22.2 km | 02:08:43 | 05:47/km日期: 2020-09-01 17:53 - 總爬升: 414 m - 平均心率: 141 - 卡路里: 953 Cal - 平均步頻: 200 - 溫度: 31°C - 濕度: 62%
Pace: 06'07" / 05'33" / 05'56" / 06'26" / 05'42" / 05'54" / 06'02" / 07'00" / 06'48" / 06'31" / 06'26" / 06'44" / 04'18" / 04'37" / 04'34" / 05'56" / 06'23" / 04'26" / 06'38" / 05'18" / 05'10" / 04'54" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 272.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'33" | 00:11'40" |
| 3 | 05'56" | 00:17'36" |
| 4 | 06'26" | 00:24'02" |
| 5 | 05'42" | 00:29'44" |
| 6 | 05'54" | 00:35'38" |
| 7 | 06'02" | 00:41'40" |
| 8 | 07'00" | 00:48'40" |
| 9 | 06'48" | 00:55'28" |
| 10 | 06'31" | 01:01'59" |
| 11 | 06'26" | 01:08'25" |
| 12 | 06'44" | 01:15'09" |
| 13 | 04'18" | 01:19'27" |
| 14 | 04'37" | 01:24'04" |
| 15 | 04'34" | 01:28'38" |
| 16 | 05'56" | 01:34'34" |
| 17 | 06'23" | 01:40'57" |
| 18 | 04'26" | 01:45'23" |
| 19 | 06'38" | 01:52'01" |
| 20 | 05'18" | 01:57'19" |
| 21 | 05'10" | 02:02'29" |
| 22 | 04'54" | 02:07'23" |
| 22.2 | 06'15" | 02:08'43" |
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