5.2 km | 00:25:16 | 04:54/km日期: 2014-11-08 16:43 - 卡路里: 398 Cal - 溫度: 24°C - 濕度: 69%
Pace: 04'48" / 04'46" / 05'15" / 05'00" / 04'43" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'03") | 1008 / 1008 |
2 | | 04'46" (+00'04") | 1010 / 2019 |
3 | | 05'14" (+00'32") | 1012 / 3032 |
4 | | 04'59" (+00'17") | 1014 / 4047 |
5 | | 04'42" | 1002 / 5050 |
6 | | 05'06" (+00'24") | 104 / 5154 |
11月累積里程 : 160.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'46" | 00:09'34" |
3 | 05'15" | 00:14'49" |
4 | 05'00" | 00:19'49" |
5 | 04'43" | 00:24'32" |
5.2 | 04'44" | 00:25'16" |