10.9 km | 01:24:57 | 07:47/km日期: 2014-11-03 22:09 - 總爬升: 167 m - 卡路里: 589 Cal - 溫度: 21°C - 濕度: 52%
Pace: 06'59" / 06'48" / 07'37" / 08'08" / 07'18" / 06'42" / 04'54" / 08'09" / 07'35" / 08'48" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'04") | 990 / 990 |
| 2 | | 06'47" (+01'55") | 999 / 1990 |
| 3 | | 07'36" (+02'44") | 1002 / 2993 |
| 4 | | 08'07" (+03'15") | 1012 / 4005 |
| 5 | | 07'15" (+02'23") | 1005 / 5011 |
| 6 | | 06'44" (+01'52") | 994 / 6005 |
| 7 | | 04'52" | 1005 / 7011 |
| 8 | | 08'09" (+03'17") | 998 / 8009 |
| 9 | | 07'33" (+02'41") | 1002 / 9012 |
| 10 | | 08'50" (+03'58") | 1012 / 10024 |
| 11 | | 13'23" (+08'31") | 883 / 10908 |
11月累積里程 :
282.10 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'48" | 00:13'47" |
| 3 | 07'37" | 00:21'24" |
| 4 | 08'08" | 00:29'32" |
| 5 | 07'18" | 00:36'50" |
| 6 | 06'42" | 00:43'32" |
| 7 | 04'54" | 00:48'26" |
| 8 | 08'09" | 00:56'35" |
| 9 | 07'35" | 01:04'10" |
| 10 | 08'48" | 01:12'58" |
| 10.9 | 13'11" | 01:24'57" |
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