10.1 km | 00:53:12 | 05:15/km日期: 2020-09-03 20:44 - 卡路里: 710 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 79%
Pace: 05'41" / 05'18" / 05'25" / 05'12" / 05'11" / 05'08" / 05'16" / 04'58" / 05'12" / 05'12" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'42") | 1000 / 1000 |
2 | | 05'17" (+00'19") | 1000 / 2000 |
3 | | 05'24" (+00'26") | 1000 / 3000 |
4 | | 05'12" (+00'14") | 1000 / 4000 |
5 | | 05'10" (+00'12") | 1000 / 5000 |
6 | | 05'07" (+00'09") | 1000 / 6000 |
7 | | 05'15" (+00'17") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 05'12" (+00'14") | 1000 / 9000 |
10 | | 05'11" (+00'13") | 1000 / 10000 |
11 | | 05'18" (+00'20") | 125 / 10125 |
9月累積里程 :
188.39 km 母子鱷魚 Y拖 累積 :
2598.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'18" | 00:10'59" |
3 | 05'25" | 00:16'24" |
4 | 05'12" | 00:21'36" |
5 | 05'11" | 00:26'47" |
6 | 05'08" | 00:31'55" |
7 | 05'16" | 00:37'11" |
8 | 04'58" | 00:42'09" |
9 | 05'12" | 00:47'21" |
10 | 05'12" | 00:52'33" |
10.1 | 05'18" | 00:53'13" |