25.6 km | 03:41:45 | 08:39/km日期: 2014-11-08 06:31 - 地點: 宜蘭國道 - 天氣: 熱 - 卡路里: 2188 Cal - 溫度: 23°C - 濕度: 87%
Pace: 08'06" / 07'14" / 07'39" / 07'32" / 07'57" / 07'36" / 07'47" / 07'20" / 07'24" / 07'45" / 07'46" / 08'05" / 08'58" / 08'27" / 08'53" / 08'46" / 09'01" / 09'07" / 08'56" / 09'32" / 10'17" / 09'35" / 10'12" / 11'20" / 10'10" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+00'53") | 989 / 989 |
2 | | 07'13" | 1012 / 2002 |
3 | | 07'33" (+00'20") | 996 / 2998 |
4 | | 07'32" (+00'19") | 999 / 3998 |
5 | | 08'01" (+00'48") | 1004 / 5002 |
6 | | 07'34" (+00'21") | 1002 / 6005 |
7 | | 07'47" (+00'34") | 1014 / 7019 |
8 | | 07'20" (+00'07") | 998 / 8018 |
9 | | 07'19" (+00'06") | 1009 / 9027 |
10 | | 07'43" (+00'30") | 1000 / 10027 |
11 | | 07'52" (+00'39") | 1005 / 11033 |
12 | | 08'03" (+00'50") | 1003 / 12036 |
13 | | 09'00" (+01'47") | 1016 / 13053 |
14 | | 08'24" (+01'11") | 997 / 14051 |
15 | | 08'50" (+01'37") | 1005 / 15056 |
16 | | 08'51" (+01'38") | 1006 / 16062 |
17 | | 08'59" (+01'46") | 1011 / 17074 |
18 | | 09'09" (+01'56") | 1003 / 18077 |
19 | | 09'05" (+01'52") | 1001 / 19078 |
20 | | 09'29" (+02'16") | 990 / 20069 |
21 | | 10'07" (+02'54") | 1004 / 21073 |
22 | | 09'37" (+02'24") | 1010 / 22084 |
23 | | 10'22" (+03'09") | 1011 / 23095 |
24 | | 11'20" (+04'07") | 1000 / 24096 |
25 | | 09'53" (+02'40") | 1004 / 25100 |
26 | | 11'08" (+03'55") | 494 / 25595 |
11月累積里程 : 153.62 km
Android - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'14" | 00:15'20" |
3 | 07'39" | 00:22'59" |
4 | 07'32" | 00:30'31" |
5 | 07'57" | 00:38'28" |
6 | 07'36" | 00:46'04" |
7 | 07'47" | 00:53'51" |
8 | 07'20" | 01:01'11" |
9 | 07'24" | 01:08'35" |
10 | 07'45" | 01:16'20" |
11 | 07'46" | 01:24'06" |
12 | 08'05" | 01:32'11" |
13 | 08'58" | 01:41'09" |
14 | 08'27" | 01:49'36" |
15 | 08'53" | 01:58'29" |
16 | 08'46" | 02:07'15" |
17 | 09'01" | 02:16'16" |
18 | 09'07" | 02:25'23" |
19 | 08'56" | 02:34'19" |
20 | 09'32" | 02:43'51" |
21 | 10'17" | 02:54'08" |
22 | 09'35" | 03:03'43" |
23 | 10'12" | 03:13'55" |
24 | 11'20" | 03:25'15" |
25 | 10'10" | 03:35'25" |
25.6 | 10'37" | 03:41'45" |