16.5 km | 02:32:44 | 09:14/km日期: 2020-09-06 05:10 - 平均心率: 124 - 卡路里: 728 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 74%
Pace: 07'04" / 06'45" / 12'53" / 09'59" / 08'37" / 06'26" / 11'22" / 07'31" / 06'35" / 08'54" / 10'33" / 11'25" / 10'33" / 10'31" / 08'54" / 09'04" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'37") | 1000 / 1000 |
| 2 | | 06'45" (+00'19") | 1000 / 2000 |
| 3 | | 12'52" (+06'26") | 1000 / 3000 |
| 4 | | 09'59" (+03'33") | 1000 / 4000 |
| 5 | | 08'36" (+02'10") | 1000 / 5000 |
| 6 | | 06'26" | 1000 / 6000 |
| 7 | | 11'21" (+04'55") | 1000 / 7000 |
| 8 | | 07'31" (+01'05") | 1000 / 8000 |
| 9 | | 06'34" (+00'08") | 1000 / 9000 |
| 10 | | 08'53" (+02'27") | 1000 / 10000 |
| 11 | | 10'33" (+04'07") | 1000 / 11000 |
| 12 | | 11'24" (+04'58") | 1000 / 12000 |
| 13 | | 10'32" (+04'06") | 1000 / 13000 |
| 14 | | 10'31" (+04'05") | 1000 / 14000 |
| 15 | | 08'54" (+02'28") | 1000 / 15000 |
| 16 | | 09'03" (+02'37") | 1000 / 16000 |
| 17 | | 10'43" (+04'17") | 527 / 16527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
136.59 km 
Mizuno 皇速3 累積 :
996.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'45" | 00:13'49" |
| 3 | 12'53" | 00:26'42" |
| 4 | 09'59" | 00:36'41" |
| 5 | 08'37" | 00:45'18" |
| 6 | 06'26" | 00:51'44" |
| 7 | 11'22" | 01:03'06" |
| 8 | 07'31" | 01:10'37" |
| 9 | 06'35" | 01:17'12" |
| 10 | 08'54" | 01:26'06" |
| 11 | 10'33" | 01:36'39" |
| 12 | 11'25" | 01:48'04" |
| 13 | 10'33" | 01:58'37" |
| 14 | 10'31" | 02:09'08" |
| 15 | 08'54" | 02:18'02" |
| 16 | 09'04" | 02:27'06" |
| 16.5 | 10'42" | 02:32'45" |
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