10.4 km | 01:00:28 | 05:48/km日期: 2014-11-05 21:05 - 天氣: 涼爽 - 卡路里: 637 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'24" / 06'03" / 05'37" / 05'49" / 05'47" / 06'00" / 05'40" / 06'02" / 06'07" / 04'59" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'22") | 993 / 993 |
| 2 | | 06'00" (+01'01") | 1005 / 1999 |
| 3 | | 05'39" (+00'40") | 990 / 2989 |
| 4 | | 05'48" (+00'49") | 1017 / 4006 |
| 5 | | 05'45" (+00'46") | 1003 / 5009 |
| 6 | | 06'00" (+01'01") | 999 / 6008 |
| 7 | | 05'41" (+00'42") | 1009 / 7018 |
| 8 | | 05'58" (+00'59") | 996 / 8014 |
| 9 | | 06'08" (+01'09") | 1010 / 9025 |
| 10 | | 04'59" | 995 / 10021 |
| 11 | | 05'04" (+00'05") | 380 / 10401 |
11月累積里程 :
170.97 km 
MIZUNO wave rider 18 累積 :
1264.0 kmAndroid - HTC HTC EVO 3D X515m 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'03" | 00:12'27" |
| 3 | 05'37" | 00:18'04" |
| 4 | 05'49" | 00:23'53" |
| 5 | 05'47" | 00:29'40" |
| 6 | 06'00" | 00:35'40" |
| 7 | 05'40" | 00:41'20" |
| 8 | 06'02" | 00:47'22" |
| 9 | 06'07" | 00:53'29" |
| 10 | 04'59" | 00:58'28" |
| 10.4 | 04'58" | 01:00'28" |
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