29.8 km | 03:08:46 | 06:20/km日期: 2020-09-13 05:08 - 總爬升: 346 m - 平均心率: 152 - 卡路里: 1710 Cal - 平均步頻: 176
Pace: 04'08" / 05'42" / 05'45" / 05'36" / 05'29" / 05'52" / 05'15" / 05'19" / 05'26" / 05'14" / 08'31" / 06'14" / 07'03" / 06'11" / 11'12" / 06'22" / 05'40" / 05'26" / 07'29" / 05'36" / 05'44" / 05'53" / 05'52" / 09'31" / 06'25" / 05'58" / 14'58" / 07'07" / 05'47" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'49") | 1000 / 1000 |
| 2 | | 05'41" (+00'28") | 1000 / 2000 |
| 3 | | 05'45" (+00'32") | 1000 / 3000 |
| 4 | | 05'35" (+00'22") | 1000 / 4000 |
| 5 | | 05'28" (+00'15") | 1000 / 5000 |
| 6 | | 05'52" (+00'39") | 1000 / 6000 |
| 7 | | 05'15" (+00'02") | 1000 / 7000 |
| 8 | | 05'19" (+00'06") | 1000 / 8000 |
| 9 | | 05'25" (+00'12") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'16" (+00'03") | 1000 / 11000 |
| 12 | | 06'14" (+01'01") | 1000 / 12000 |
| 13 | | 07'02" (+01'49") | 1000 / 13000 |
| 14 | | 06'10" (+00'57") | 1000 / 14000 |
| 15 | | 06'12" (+00'59") | 1000 / 15000 |
| 16 | | 06'21" (+01'08") | 1000 / 16000 |
| 17 | | 05'40" (+00'27") | 1000 / 17000 |
| 18 | | 05'25" (+00'12") | 1000 / 18000 |
| 19 | | 07'28" (+02'15") | 1000 / 19000 |
| 20 | | 05'35" (+00'22") | 1000 / 20000 |
| 21 | | 05'44" (+00'31") | 1000 / 21000 |
| 22 | | 05'52" (+00'39") | 1000 / 22000 |
| 23 | | 05'51" (+00'38") | 1000 / 23000 |
| 24 | | 09'31" (+04'18") | 1000 / 24000 |
| 25 | | 06'24" (+01'11") | 1000 / 25000 |
| 26 | | 05'58" (+00'45") | 1000 / 26000 |
| 27 | | 14'58" (+09'45") | 1000 / 27000 |
| 28 | | 07'07" (+01'54") | 1000 / 28000 |
| 29 | | 05'46" (+00'33") | 1000 / 29000 |
| 30 | | 05'40" (+00'27") | 770 / 29770 |
基隆施國隆
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Nike Pegasus 36 累積 : 1039.2 km
展開計圈分析
