8.1 km | 00:51:40 | 06:21/km日期: 2020-09-07 19:07 - 卡路里: 489 Cal - 總步數: 9254 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 63%
Pace: 07'12" / 06'48" / 06'13" / 06'30" / 05'59" / 06'05" / 06'02" / 05'34" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'57") | 500 / 500 | 170 / 79 |
2 | | 07'10" (+01'46") | 502 / 1002 | 175 / 79 |
3 | | 06'55" (+01'31") | 500 / 1502 | 177 / 81 |
4 | | 06'43" (+01'19") | 500 / 2003 | 177 / 83 |
5 | | 06'24" (+01'00") | 501 / 2504 | 176 / 88 |
6 | | 06'16" (+00'52") | 501 / 3006 | 178 / 89 |
7 | | 06'45" (+01'21") | 501 / 3507 | 175 / 84 |
8 | | 06'35" (+01'11") | 500 / 4008 | 176 / 85 |
9 | | 06'06" (+00'42") | 502 / 4510 | 182 / 89 |
10 | | 05'59" (+00'35") | 500 / 5010 | 182 / 91 |
11 | | 06'09" (+00'45") | 501 / 5511 | 181 / 89 |
12 | | 06'11" (+00'47") | 501 / 6013 | 181 / 89 |
13 | | 06'06" (+00'42") | 502 / 6515 | 181 / 90 |
14 | | 05'55" (+00'31") | 501 / 7016 | 182 / 92 |
15 | | 05'50" (+00'26") | 501 / 7518 | 184 / 92 |
16 | | 05'24" | 501 / 8020 | 186 / 99 |
17 | | 05'51" (+00'27") | 96 / 8116 | 183 / 92 |
9月累積里程 :
200.23 km ASICS GT-2000 累積 :
313.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'48" | 00:14'00" |
3 | 06'13" | 00:20'13" |
4 | 06'30" | 00:26'43" |
5 | 05'59" | 00:32'42" |
6 | 06'05" | 00:38'47" |
7 | 06'02" | 00:44'49" |
8 | 05'34" | 00:50'23" |
8.1 | 10'56" | 00:51'40" |