10.5 km | 01:03:49 | 06:05/km日期: 2020-09-09 19:37 - 平均心率: 137 - 卡路里: 745 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 85%
Pace: 07'05" / 06'48" / 22'56" / 05'38" / 05'51" / 05'47" / 06'04" / 04'32" / 05'37" / 06'39" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+03'01") | 1000 / 1000 |
| 2 | | 06'47" (+02'43") | 1000 / 2000 |
| 3 | | 07'38" (+03'34") | 97 / 2097 |
| 4 | | 49'39" (+45'35") | 9 / 2107 |
| 5 | | 04'27" (+00'23") | 791 / 2899 |
| 6 | | 08'48" (+04'44") | 430 / 3330 |
| 7 | | 04'27" (+00'23") | 297 / 3627 |
| 8 | | 04'22" (+00'18") | 393 / 4020 |
| 9 | | 07'34" (+03'30") | 461 / 4482 |
| 10 | | 04'24" (+00'20") | 393 / 4876 |
| 11 | | 04'18" (+00'14") | 398 / 5274 |
| 12 | | 07'24" (+03'20") | 474 / 5749 |
| 13 | | 04'16" (+00'12") | 391 / 6140 |
| 14 | | 04'26" (+00'22") | 388 / 6528 |
| 15 | | 07'48" (+03'44") | 468 / 6997 |
| 16 | | 04'14" (+00'10") | 396 / 7394 |
| 17 | | 04'16" (+00'12") | 403 / 7798 |
| 18 | | 07'55" (+03'51") | 452 / 8250 |
| 19 | | 04'19" (+00'15") | 387 / 8638 |
| 20 | | 04'22" (+00'18") | 400 / 9038 |
| 21 | | 14'18" (+10'14") | 243 / 9282 |
| 22 | | 04'12" (+00'08") | 391 / 9673 |
| 23 | | 04'04" | 403 / 10077 |
| 24 | | 08'49" (+04'45") | 404 / 10481 |
| 25 | | 14'07" (+10'03") | 4 / 10485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
209.86 km 
skechers go run 累積 :
21358.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'48" | 00:13'53" |
| 3 | 22'56" | 00:36'49" |
| 4 | 05'38" | 00:42'27" |
| 5 | 05'51" | 00:48'18" |
| 6 | 05'47" | 00:54'05" |
| 7 | 06'04" | 01:00'09" |
| 8 | 04'32" | 01:04'41" |
| 9 | 05'37" | 01:10'18" |
| 10 | 06'39" | 01:16'57" |
| 10.5 | 08'07" | 01:20'54" |
展開計圈分析
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