10.0 km | 01:02:56 | 06:17/km日期: 2020-09-10 16:20 - 平均心率: 156 - 卡路里: 514 Cal - 平均步頻: 194 - 溫度: 32°C - 濕度: 51%
Pace: 06'07" / 06'22" / 06'19" / 06'24" / 06'27" / 21'18" / 06'14" / 06'08" / 06'14" / 06'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 06'22" (+00'30") | 1000 / 2000 |
| 3 | | 06'19" (+00'27") | 1000 / 3000 |
| 4 | | 06'24" (+00'32") | 1000 / 4000 |
| 5 | | 06'24" (+00'32") | 1000 / 5000 |
| 6 | | 06'14" (+00'22") | 1000 / 6000 |
| 7 | | 06'13" (+00'21") | 1000 / 7000 |
| 8 | | 06'07" (+00'15") | 1000 / 8000 |
| 9 | | 06'14" (+00'22") | 1000 / 9000 |
| 10 | | 06'40" (+00'48") | 1000 / 10000 |
| 11 | | 05'21" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
91.15 km 
亞瑟士 虎走 累積 :
1132.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'22" | 00:12'29" |
| 3 | 06'19" | 00:18'48" |
| 4 | 06'24" | 00:25'12" |
| 5 | 06'27" | 00:31'39" |
| 6 | 21'18" | 00:52'57" |
| 7 | 06'14" | 00:59'11" |
| 8 | 06'08" | 01:05'19" |
| 9 | 06'14" | 01:11'33" |
| 10 | 06'41" | 01:18'14" |
| 10.0 | 05'08" | 01:18'17" |
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