12.1 km | 01:22:25 | 06:48/km日期: 2014-11-05 20:30 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 676 Cal - 溫度: 21°C - 濕度: 71%
Pace: 07'23" / 06'59" / 06'57" / 07'00" / 06'13" / 06'03" / 06'13" / 06'49" / 06'43" / 06'56" / 07'14" / 07'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'15") | 492 / 492 |
2 | | 07'20" (+01'21") | 506 / 999 |
3 | | 07'05" (+01'06") | 496 / 1495 |
4 | | 06'59" (+01'00") | 509 / 2005 |
5 | | 07'01" (+01'02") | 505 / 2511 |
6 | | 06'47" (+00'48") | 501 / 3012 |
7 | | 07'06" (+01'07") | 494 / 3506 |
8 | | 06'50" (+00'51") | 508 / 4015 |
9 | | 06'15" (+00'16") | 497 / 4512 |
10 | | 06'21" (+00'22") | 505 / 5018 |
11 | | 05'59" | 492 / 5511 |
12 | | 05'59" | 498 / 6009 |
13 | | 06'10" (+00'11") | 501 / 6511 |
14 | | 06'17" (+00'18") | 508 / 7020 |
15 | | 06'53" (+00'54") | 495 / 7515 |
16 | | 06'46" (+00'47") | 504 / 8020 |
17 | | 06'46" (+00'47") | 497 / 8517 |
18 | | 06'44" (+00'45") | 511 / 9029 |
19 | | 06'54" (+00'55") | 492 / 9521 |
20 | | 06'52" (+00'53") | 513 / 10035 |
21 | | 07'16" (+01'17") | 503 / 10539 |
22 | | 07'15" (+01'16") | 497 / 11037 |
23 | | 07'08" (+01'09") | 501 / 11538 |
24 | | 06'57" (+00'58") | 507 / 12046 |
25 | | 09'11" (+03'12") | 59 / 12106 |
11月累積里程 :
265.50 km skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid - Sony LT25i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'59" | 00:14'22" |
3 | 06'57" | 00:21'19" |
4 | 07'00" | 00:28'19" |
5 | 06'13" | 00:34'32" |
6 | 06'03" | 00:40'35" |
7 | 06'13" | 00:46'48" |
8 | 06'49" | 00:53'37" |
9 | 06'43" | 01:00'20" |
10 | 06'56" | 01:07'16" |
11 | 07'14" | 01:14'30" |
12 | 07'02" | 01:21'32" |
12.1 | 08'19" | 01:22'25" |