16.2 km | 05:19:54 | 19:44/km日期: 2020-09-12 06:06 - 總爬升: 1170 m - 平均心率: 124 - 卡路里: 2114 Cal - 溫度: 26°C - 濕度: 87%
Pace: 13'54" / 22'34" / 20'37" / 11'57" / 18'28" / 16'50" / 20'46" / 19'02" / 33'20" / 20'47" / 18'24" / 23'58" / 26'36" / 16'35" / 13'46" / 19'09" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 486 / 486 |
| 2 | | 21'55" (+15'21") | 1526 / 2013 |
| 3 | | 14'36" (+08'02") | 809 / 2823 |
| 4 | | 01:16'45" (+10'11") | 104 / 2928 |
| 5 | | 14'52" (+08'18") | 2492 / 5420 |
| 6 | | 19'37" (+13'03") | 1504 / 6924 |
| 7 | | 01:23'42" (+17'08") | 13 / 6937 |
| 8 | | 13'32" (+06'58") | 77 / 7015 |
| 9 | | 18'47" (+12'13") | 1154 / 8169 |
| 10 | | 16:23'22" (+16'48") | 6 / 8176 |
| 11 | | 19'07" (+12'33") | 1019 / 9196 |
| 12 | | 18'05" (+11'31") | 1481 / 10678 |
| 13 | | 17'50" (+11'16") | 708 / 11387 |
| 14 | | 25'49" (+19'15") | 1948 / 13335 |
| 15 | | 06:34'35" (+28'01") | 12 / 13347 |
| 16 | | 09'10" (+02'36") | 757 / 14105 |
| 17 | | 17'01" (+10'27") | 1566 / 15671 |
| 18 | | 33'40" (+27'06") | 34 / 15706 |
| 19 | | 14'10" (+07'36") | 497 / 16203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 151.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'54" | 00:13'54" |
| 2 | 22'34" | 00:36'28" |
| 3 | 20'37" | 00:57'05" |
| 4 | 11'57" | 01:09'02" |
| 5 | 18'28" | 01:27'30" |
| 6 | 16'50" | 01:44'20" |
| 7 | 20'46" | 02:05'06" |
| 8 | 19'02" | 02:24'08" |
| 9 | 33'20" | 02:57'28" |
| 10 | 20'47" | 03:18'15" |
| 11 | 18'24" | 03:36'39" |
| 12 | 23'58" | 04:00'37" |
| 13 | 26'36" | 04:27'13" |
| 14 | 16'35" | 04:43'48" |
| 15 | 13'46" | 04:57'34" |
| 16 | 19'09" | 05:16'43" |
| 16.2 | 15'38" | 05:19'54" |
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