9.1 km | 00:52:54 | 05:47/km日期: 2020-09-13 16:19 - 平均心率: 154 - 卡路里: 700 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 67%
Pace: 05'18" / 05'29" / 05'33" / 05'26" / 05'38" / 05'52" / 06'43" / 06'04" / 06'03" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'28" (+00'10") | 1000 / 2000 |
| 3 | | 05'32" (+00'14") | 1000 / 3000 |
| 4 | | 05'25" (+00'07") | 1000 / 4000 |
| 5 | | 05'38" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'34") | 1000 / 6000 |
| 7 | | 06'43" (+01'25") | 1000 / 7000 |
| 8 | | 06'04" (+00'46") | 1000 / 8000 |
| 9 | | 06'02" (+00'44") | 1000 / 9000 |
| 10 | | 05'49" (+00'31") | 139 / 9139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
183.14 km 
miZuno rider24 累積 :
696.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'29" | 00:10'47" |
| 3 | 05'33" | 00:16'20" |
| 4 | 05'26" | 00:21'46" |
| 5 | 05'38" | 00:27'24" |
| 6 | 05'52" | 00:33'16" |
| 7 | 06'43" | 00:39'59" |
| 8 | 06'04" | 00:46'03" |
| 9 | 06'03" | 00:52'06" |
| 9.1 | 05'51" | 00:52'55" |
展開計圈分析
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