11.1 km | 01:25:38 | 07:43/km日期: 2020-09-21 20:08 - 卡路里: 719 Cal - 溫度: 31°C - 濕度: 67%
Pace: 07'12" / 07'13" / 07'16" / 07'20" / 07'34" / 07'36" / 07'56" / 08'00" / 08'14" / 08'00" / 08'11" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" | 395 / 395 |
2 | | 07'04" | 405 / 800 |
3 | | 07'19" (+00'15") | 393 / 1193 |
4 | | 07'13" (+00'09") | 408 / 1602 |
5 | | 07'04" | 395 / 1998 |
6 | | 07'08" (+00'04") | 405 / 2404 |
7 | | 07'29" (+00'25") | 402 / 2806 |
8 | | 07'17" (+00'13") | 391 / 3197 |
9 | | 07'17" (+00'13") | 413 / 3610 |
10 | | 07'27" (+00'23") | 393 / 4004 |
11 | | 07'37" (+00'33") | 401 / 4406 |
12 | | 07'21" (+00'17") | 405 / 4811 |
13 | | 07'30" (+00'26") | 401 / 5213 |
14 | | 07'51" (+00'47") | 396 / 5610 |
15 | | 07'37" (+00'33") | 406 / 6016 |
16 | | 07'42" (+00'38") | 404 / 6421 |
17 | | 07'46" (+00'42") | 391 / 6813 |
18 | | 08'52" (+01'48") | 403 / 7216 |
19 | | 07'41" (+00'37") | 398 / 7615 |
20 | | 07'47" (+00'43") | 414 / 8029 |
21 | | 08'16" (+01'12") | 400 / 8430 |
22 | | 08'13" (+01'09") | 395 / 8826 |
23 | | 07'57" (+00'53") | 402 / 9228 |
24 | | 07'57" (+00'53") | 393 / 9622 |
25 | | 08'07" (+01'03") | 414 / 10036 |
26 | | 08'16" (+01'12") | 388 / 10424 |
27 | | 07'59" (+00'55") | 412 / 10837 |
28 | | 08'17" (+01'13") | 281 / 11119 |
9月累積里程 :
80.26 km Nike Epic React Flynit 累積 :
1881.3 kmAndroid - samsung SM-A750GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'13" | 00:14'25" |
3 | 07'16" | 00:21'41" |
4 | 07'20" | 00:29'01" |
5 | 07'34" | 00:36'35" |
6 | 07'36" | 00:44'11" |
7 | 07'56" | 00:52'07" |
8 | 08'00" | 01:00'07" |
9 | 08'14" | 01:08'21" |
10 | 08'00" | 01:16'21" |
11 | 08'11" | 01:24'32" |
11.1 | 07'49" | 01:25'28" |