15.8 km | 01:44:58 | 06:38/km日期: 2014-11-16 05:50 - 總爬升: 201 m - 卡路里: 924 Cal - 溫度: 21°C - 濕度: 91%
Pace: 07'09" / 06'49" / 06'47" / 05'46" / 05'47" / 06'28" / 06'14" / 05'44" / 06'27" / 07'22" / 08'46" / 07'04" / 07'19" / 07'47" / 04'50" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'10") | 996 / 996 |
2 | | 06'47" (+01'54") | 998 / 1995 |
3 | | 06'53" (+02'00") | 1005 / 3000 |
4 | | 05'46" (+00'53") | 999 / 4000 |
5 | | 05'46" (+00'53") | 1015 / 5016 |
6 | | 06'26" (+01'33") | 1005 / 6021 |
7 | | 06'16" (+01'23") | 996 / 7018 |
8 | | 05'41" (+00'48") | 1000 / 8018 |
9 | | 06'30" (+01'37") | 1000 / 9018 |
10 | | 07'19" (+02'26") | 1003 / 10022 |
11 | | 08'40" (+03'47") | 1005 / 11027 |
12 | | 07'06" (+02'13") | 1011 / 12039 |
13 | | 07'19" (+02'26") | 1003 / 13042 |
14 | | 07'40" (+02'47") | 1001 / 14044 |
15 | | 04'53" | 1000 / 15044 |
16 | | 05'51" (+00'58") | 756 / 15800 |
11月累積里程 : 190.16 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'49" | 00:13'58" |
3 | 06'47" | 00:20'45" |
4 | 05'46" | 00:26'31" |
5 | 05'47" | 00:32'18" |
6 | 06'28" | 00:38'46" |
7 | 06'14" | 00:45'00" |
8 | 05'44" | 00:50'44" |
9 | 06'27" | 00:57'11" |
10 | 07'22" | 01:04'33" |
11 | 08'46" | 01:13'19" |
12 | 07'04" | 01:20'23" |
13 | 07'19" | 01:27'42" |
14 | 07'47" | 01:35'29" |
15 | 04'50" | 01:40'19" |
15.8 | 05'48" | 01:44'58" |