11.1 km | 01:05:17 | 05:51/km日期: 2020-09-24 19:45 - 平均心率: 143 - 卡路里: 703 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 81%
Pace: 05'38" / 06'00" / 05'59" / 05'53" / 06'07" / 06'03" / 06'02" / 05'44" / 05'42" / 05'56" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'05") | 1000 / 1000 |
| 2 | | 06'00" (+00'28") | 1000 / 2000 |
| 3 | | 05'58" (+00'26") | 1000 / 3000 |
| 4 | | 05'53" (+00'21") | 1000 / 4000 |
| 5 | | 06'06" (+00'34") | 1000 / 5000 |
| 6 | | 06'03" (+00'31") | 1000 / 6000 |
| 7 | | 06'01" (+00'29") | 1000 / 7000 |
| 8 | | 05'44" (+00'12") | 1000 / 8000 |
| 9 | | 05'41" (+00'09") | 1000 / 9000 |
| 10 | | 05'56" (+00'24") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 05'03" | 135 / 11135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
166.21 km 
Asics Skysensor JPN 藍黑 累積 :
1064.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'00" | 00:11'38" |
| 3 | 05'59" | 00:17'37" |
| 4 | 05'53" | 00:23'30" |
| 5 | 06'07" | 00:29'37" |
| 6 | 06'03" | 00:35'40" |
| 7 | 06'02" | 00:41'42" |
| 8 | 05'44" | 00:47'26" |
| 9 | 05'42" | 00:53'08" |
| 10 | 05'56" | 00:59'04" |
| 11 | 05'32" | 01:04'36" |
| 11.1 | 05'09" | 01:05'18" |
展開計圈分析
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