|  80.0 km | 12:58:11 | 09:43/km | 第176馬| 官方成績 | | 日期 | 2020-09-20 | | 成績 | 12:58:11 | | 總名次 | 20 / 35 | | 分組名次 | 14 / - | | 平均速度 | 09:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'34" (+11'00") | 01:16'12" (+18'05") | | 00:36'38" (+08'04") | | 00:37'35" (+09'01") | 01:18'55" (+20'48") | | 00:41'20" (+12'46") | | 00:43'06" (+14'32") | 01:26'54" (+28'47") | | 00:43'48" (+15'14") | | 00:55'10" (+26'36") | 01:23'44" (+25'37") | | 00:28'34" | | 00:28'57" (+00'23") | 00:58'07" | | 00:29'10" (+00'36") | | 00:29'30" (+00'56") | 01:01'21" (+03'14") | | 00:31'51" (+03'17") | | 00:38'05" (+09'31") | 01:40'50" (+42'43") | | 01:02'45" (+34'11") | | 00:48'30" (+19'56") | 01:26'07" (+28'00") | | 00:37'37" (+09'03") | |
日期: 2020-09-20 04:59 - 總爬升: 3295 m - 卡路里: 4910 Cal - 總步數: 105616 - 平均步頻: 135 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'58" (+04'15") | 1001 / 1001 | 150 / 73 | | 2 | | 07'48" (+03'05") | 1000 / 2001 | 166 / 76 | | 3 | | 08'17" (+03'34") | 1000 / 3002 | 153 / 78 | | 4 | | 07'46" (+03'03") | 1000 / 4002 | 155 / 82 | | 5 | | 07'05" (+02'22") | 1002 / 5004 | 165 / 84 |
| 6 | | 06'17" (+01'34") | 1002 / 6006 | 166 / 95 | | 7 | | 06'58" (+02'15") | 1000 / 7007 | 164 / 86 | | 8 | | 06'59" (+02'16") | 1000 / 8007 | 163 / 87 | | 9 | | 09'25" (+04'42") | 1000 / 9008 | 142 / 74 | | 10 | | 07'29" (+02'46") | 1000 / 10008 | 158 / 84 | | 11 | | 06'10" (+01'27") | 1000 / 11008 | 167 / 96 | | 12 | | 08'11" (+03'28") | 1000 / 12009 | 147 / 82 | | 13 | | 08'26" (+03'43") | 1000 / 13009 | 142 / 82 | | 14 | | 07'35" (+02'52") | 1000 / 14010 | 150 / 87 | | 15 | | 08'03" (+03'20") | 1000 / 15010 | 153 / 80 | | 16 | | 08'35" (+03'52") | 1000 / 16010 | 141 / 82 | | 17 | | 09'25" (+04'42") | 1000 / 17011 | 128 / 82 | | 18 | | 07'54" (+03'11") | 1002 / 18013 | 152 / 83 | | 19 | | 07'52" (+03'09") | 1000 / 19014 | 146 / 86 | | 20 | | 09'01" (+04'18") | 1001 / 20015 | 140 / 78 | | 21 | | 08'30" (+03'47") | 1001 / 21017 | 144 / 81 | | 22 | | 08'41" (+03'58") | 1000 / 22018 | 141 / 81 | | 23 | | 09'19" (+04'36") | 1001 / 23019 | 124 / 86 | | 24 | | 09'24" (+04'41") | 1000 / 24020 | 129 / 82 | | 25 | | 08'18" (+03'35") | 1002 / 25022 | 141 / 85 | | 26 | | 10'45" (+06'02") | 1000 / 26023 | 109 / 85 | | 27 | | 08'29" (+03'46") | 1001 / 27024 | 138 / 84 | | 28 | | 07'48" (+03'05") | 1001 / 28025 | 145 / 87 | | 29 | | 09'09" (+04'26") | 1000 / 29025 | 137 / 79 | | 30 | | 10'25" (+05'42") | 1001 / 30027 | 117 / 81 | | 31 | | 09'24" (+04'41") | 1000 / 31028 | 127 / 83 | | 32 | | 09'49" (+05'06") | 1001 / 32029 | 124 / 81 | | 33 | | 08'24" (+03'41") | 1000 / 33030 | 135 / 87 | | 34 | | 18'39" (+13'56") | 1001 / 34032 | 91 / 58 | | 35 | | 07'01" (+02'18") | 1000 / 35032 | 142 / 99 | | 36 | | 05'31" (+00'48") | 1002 / 36034 | 165 / 109 | | 37 | | 05'27" (+00'44") | 1000 / 37034 | 166 / 110 | | 38 | | 05'32" (+00'49") | 1002 / 38037 | 163 / 110 | | 39 | | 05'43" (+01'00") | 1002 / 39040 | 164 / 106 | | 40 | | 06'26" (+01'43") | 1001 / 40041 | 146 / 106 | | 41 | | 05'40" (+00'57") | 1000 / 41042 | 163 / 107 | | 42 | | 06'37" (+01'54") | 1000 / 42042 | 143 / 105 | | 43 | | 05'35" (+00'52") | 1000 / 43043 | 162 / 109 | | 44 | | 05'19" (+00'36") | 1000 / 44043 | 162 / 115 | | 45 | | 05'06" (+00'23") | 1003 / 45046 | 162 / 120 | | 46 | | 07'08" (+02'25") | 1000 / 46047 | 140 / 99 | | 47 | | 06'21" (+01'38") | 1000 / 47048 | 166 / 94 | | 48 | | 05'47" (+01'04") | 1003 / 48051 | 162 / 106 | | 49 | | 05'25" (+00'42") | 1001 / 49052 | 159 / 115 | | 50 | | 05'16" (+00'33") | 1000 / 50053 | 161 / 117 | | 51 | | 07'51" (+03'08") | 1001 / 51054 | 131 / 97 | | 52 | | 04'43" | 1003 / 52057 | 168 / 126 | | 53 | | 06'47" (+02'04") | 1001 / 53058 | 138 / 106 | | 54 | | 05'54" (+01'11") | 1000 / 54059 | 155 / 109 | | 55 | | 06'33" (+01'50") | 1000 / 55059 | 153 / 99 | | 56 | | 06'51" (+02'08") | 1000 / 56060 | 139 / 104 | | 57 | | 06'39" (+01'56") | 1000 / 57060 | 152 / 98 | | 58 | | 06'29" (+01'46") | 1002 / 58063 | 154 / 99 | | 59 | | 11'43" (+07'00") | 1000 / 59063 | 104 / 81 | | 60 | | 05'33" (+00'50") | 1001 / 60065 | 167 / 107 | | 61 | | 05'46" (+01'03") | 1001 / 61067 | 161 / 107 | | 62 | | 06'35" (+01'52") | 1001 / 62068 | 150 / 101 | | 63 | | 05'53" (+01'10") | 1001 / 63069 | 163 / 103 | | 64 | | 09'11" (+04'28") | 1000 / 64070 | 136 / 79 | | 65 | | 18'21" (+13'38") | 1000 / 65071 | 76 / 71 | | 66 | | 13'04" (+08'21") | 1000 / 66071 | 101 / 75 | | 67 | | 13'05" (+08'22") | 1001 / 67072 | 107 / 70 | | 68 | | 11'38" (+06'55") | 1001 / 68074 | 112 / 76 | | 69 | | 19'49" (+15'06") | 1000 / 69075 | 68 / 73 | | 70 | | 09'34" (+04'51") | 1000 / 70076 | 126 / 82 | | 71 | | 07'55" (+03'12") | 1001 / 71077 | 135 / 93 | | 72 | | 06'01" (+01'18") | 1002 / 72080 | 166 / 99 | | 73 | | 06'56" (+02'13") | 1002 / 73082 | 145 / 99 | | 74 | | 07'47" (+03'04") | 1001 / 74083 | 135 / 94 | | 75 | | 07'51" (+03'08") | 1001 / 75084 | 139 / 91 | | 76 | | 09'29" (+04'46") | 1000 / 76084 | 118 / 88 | | 77 | | 06'35" (+01'52") | 1001 / 77085 | 154 / 98 | | 78 | | 06'31" (+01'48") | 1002 / 78088 | 152 / 100 | | 79 | | 11'57" (+07'14") | 1000 / 79089 | 105 / 79 | | 80 | | 10'04" (+05'21") | 1001 / 80090 | 108 / 91 | | 81 | | 08'01" (+03'18") | 1000 / 81090 | 138 / 89 | | 82 | | 06'02" (+01'19") | 1000 / 82090 | 160 / 103 | | 83 | | 08'17" (+03'34") | 1001 / 83092 | 135 / 88 | | 84 | | 11'05" (+06'22") | 1000 / 84093 | 104 / 85 | | 85 | | 09'39" (+04'56") | 1002 / 85095 | 121 / 85 | | 86 | | 10'44" (+06'01") | 1002 / 86097 | 115 / 80 | | 87 | | 08'02" (+03'19") | 1000 / 87098 | 140 / 88 | | 88 | | 07'52" (+03'09") | 1000 / 88098 | 146 / 86 | | 89 | | 14'02" (+09'19") | 1000 / 89099 | 92 / 77 | | 90 | | 07'54" (+03'11") | 1002 / 90101 | 129 / 97 | | 91 | | 05'40" (+00'57") | 1001 / 91102 | 166 / 106 | | 92 | | 05'23" (+00'40") | 1000 / 92103 | 170 / 108 | | 93 | | 07'24" (+02'41") | 1002 / 93106 | 137 / 98 | | 94 | | 05'45" (+01'02") | 1002 / 94109 | 170 / 102 | | 95 | | 05'27" (+00'44") | 1000 / 95109 | 169 / 108 |
賽後評分: 志工熱心，補給充足，但是賽道太虐心 給 5 星  9月累積里程 : 168.47 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'51" | 00:08'51" | | 2 | 07'45" | 00:16'36" | | 3 | 08'10" | 00:24'46" | | 4 | 07'47" | 00:32'33" | | 5 | 07'01" | 00:39'34" | | 6 | 06'09" | 00:45'43" | | 7 | 06'52" | 00:52'35" | | 8 | 06'52" | 00:59'27" | | 9 | 09'17" | 01:08'44" | | 10 | 07'28" | 01:16'12" | | 11 | 06'07" | 01:22'19" | | 12 | 07'42" | 01:30'01" | | 13 | 08'22" | 01:38'23" | | 14 | 07'23" | 01:45'46" | | 15 | 08'01" | 01:53'47" | | 16 | 08'21" | 02:02'08" | | 17 | 07'09" | 02:09'17" | | 18 | 09'59" | 02:19'16" | | 19 | 07'38" | 02:26'54" | | 20 | 08'13" | 02:35'07" | | 21 | 08'28" | 02:43'35" | | 22 | 09'02" | 02:52'37" | | 23 | 07'42" | 03:00'19" | | 24 | 09'32" | 03:09'51" | | 25 | 08'22" | 03:18'13" | | 26 | 10'17" | 03:28'30" | | 27 | 08'47" | 03:37'17" | | 28 | 07'45" | 03:45'02" | | 29 | 07'54" | 03:52'56" | | 30 | 09'05" | 04:02'01" | | 31 | 10'33" | 04:12'34" | | 32 | 09'08" | 04:21'42" | | 33 | 09'53" | 04:31'35" | | 34 | 08'20" | 04:39'55" | | 35 | 17'16" | 04:57'11" | | 36 | 06'56" | 05:04'07" | | 37 | 05'19" | 05:09'26" | | 38 | 05'20" | 05:14'46" | | 39 | 05'22" | 05:20'08" | | 40 | 05'37" | 05:25'45" | | 41 | 06'21" | 05:32'06" | | 42 | 05'26" | 05:37'32" | | 43 | 06'30" | 05:44'02" | | 44 | 05'27" | 05:49'29" | | 45 | 05'13" | 05:54'42" | | 46 | 04'49" | 05:59'31" | | 47 | 07'11" | 06:06'42" | | 48 | 06'14" | 06:12'56" | | 49 | 05'40" | 06:18'36" | | 50 | 05'16" | 06:23'52" | | 51 | 05'13" | 06:29'05" | | 52 | 07'48" | 06:36'53" | | 53 | 04'38" | 06:41'31" | | 54 | 06'37" | 06:48'08" | | 55 | 05'14" | 06:53'22" | | 56 | 06'33" | 06:59'55" | | 57 | 05'51" | 07:05'46" | | 58 | 07'29" | 07:13'15" | | 59 | 06'14" | 07:19'29" | | 60 | 05'44" | 07:25'13" | | 61 | 11'27" | 07:36'40" | | 62 | 05'31" | 07:42'11" | | 63 | 06'16" | 07:48'27" | | 64 | 06'00" | 07:54'27" | | 65 | 08'51" | 08:03'18" | | 66 | 14'08" | 08:17'26" | | 67 | 13'14" | 08:30'40" | | 68 | 12'40" | 08:43'20" | | 69 | 11'47" | 08:55'07" | | 70 | 10'56" | 09:06'03" | | 71 | 20'05" | 09:26'08" | | 72 | 08'41" | 09:34'49" | | 73 | 07'05" | 09:41'54" | | 74 | 05'52" | 09:47'46" | | 75 | 06'47" | 09:54'33" | | 76 | 07'59" | 10:02'32" | | 77 | 08'16" | 10:10'48" | | 78 | 09'02" | 10:19'50" | | 79 | 06'10" | 10:26'00" | | 80 | 06'10" | 10:32'10" | | 81 | 12'15" | 10:44'25" | | 82 | 09'46" | 10:54'11" | | 83 | 07'43" | 11:01'54" | | 84 | 05'57" | 11:07'51" | | 85 | 08'12" | 11:16'03" | | 86 | 10'53" | 11:26'56" | | 87 | 09'32" | 11:36'28" | | 88 | 10'23" | 11:46'51" | | 89 | 08'08" | 11:54'59" | | 90 | 07'36" | 12:02'35" | | 91 | 13'52" | 12:16'27" | | 92 | 08'16" | 12:24'43" | | 93 | 05'33" | 12:30'16" | | 94 | 05'22" | 12:35'38" | | 95 | 06'10" | 12:41'48" | | 96 | 06'35" | 12:48'23" | | 97 | 05'31" | 12:53'54" | | 95.7 | -3'-19" | 12:58'11" |
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