10.1 km | 00:59:46 | 05:53/km日期: 2014-11-13 04:53 - 總爬升: 398 m - 卡路里: 666 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'21" / 06'05" / 06'11" / 05'45" / 05'54" / 05'35" / 06'30" / 05'32" / 05'14" / 05'55" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'01") | 995 / 995 |
| 2 | | 06'05" (+00'50") | 1001 / 1996 |
| 3 | | 06'08" (+00'53") | 1002 / 2999 |
| 4 | | 05'48" (+00'33") | 1008 / 4007 |
| 5 | | 05'52" (+00'37") | 1005 / 5012 |
| 6 | | 05'36" (+00'21") | 996 / 6009 |
| 7 | | 06'29" (+01'14") | 1000 / 7010 |
| 8 | | 05'32" (+00'17") | 999 / 8009 |
| 9 | | 05'15" | 1012 / 9021 |
| 10 | | 05'54" (+00'39") | 999 / 10021 |
| 11 | | 05'29" (+00'14") | 121 / 10142 |
11月累積里程 :
182.47 km 
MIZUNO Wave Rider 17 SW 累積 :
1659.2 kmAndroid - Acer V370 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 06'11" | 00:18'37" |
| 4 | 05'45" | 00:24'22" |
| 5 | 05'54" | 00:30'16" |
| 6 | 05'35" | 00:35'51" |
| 7 | 06'30" | 00:42'21" |
| 8 | 05'32" | 00:47'53" |
| 9 | 05'14" | 00:53'07" |
| 10 | 05'55" | 00:59'02" |
| 10.1 | 05'08" | 00:59'46" |
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