11.5 km | 01:08:36 | 05:57/km日期: 2020-09-26 18:09 - 總爬升: 103 m - 平均心率: 137 - 卡路里: 512 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 86%
Pace: 06'46" / 06'47" / 06'25" / 05'40" / 05'38" / 05'31" / 05'23" / 05'25" / 05'26" / 05'59" / 06'09" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'50") | 1000 / 1000 |
| 2 | | 06'47" (+01'24") | 1000 / 2000 |
| 3 | | 06'24" (+01'01") | 1000 / 3000 |
| 4 | | 05'40" (+00'17") | 1000 / 4000 |
| 5 | | 05'37" (+00'14") | 1000 / 5000 |
| 6 | | 05'31" (+00'08") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'24" (+00'01") | 1000 / 8000 |
| 9 | | 05'25" (+00'02") | 1000 / 9000 |
| 10 | | 05'59" (+00'36") | 1000 / 10000 |
| 11 | | 06'09" (+00'46") | 1000 / 11000 |
| 12 | | 06'01" (+00'38") | 496 / 11496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 :
240.23 km 
NB Fuelcell Propel 累積 :
879.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'47" | 00:13'33" |
| 3 | 06'25" | 00:19'58" |
| 4 | 05'40" | 00:25'38" |
| 5 | 05'38" | 00:31'16" |
| 6 | 05'31" | 00:36'47" |
| 7 | 05'23" | 00:42'10" |
| 8 | 05'25" | 00:47'35" |
| 9 | 05'26" | 00:53'01" |
| 10 | 05'59" | 00:59'00" |
| 11 | 06'09" | 01:05'09" |
| 11.5 | 06'02" | 01:08'09" |
展開計圈分析
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