28.2 km | 02:28:00 | 05:14/km日期: 2020-09-29 15:19 - 總爬升: 128 m - 卡路里: 1700 Cal - 平均步頻: 163 - 溫度: 26°C - 濕度: 68%
Pace: 04'52" / 04'45" / 04'56" / 04'52" / 04'50" / 04'54" / 05'00" / 04'24" / 00'05" / 03'02" / 04'57" / 05'08" / 05'04" / 05'10" / 05'19" / 05'15" / 05'07" / 05'01" / 05'04" / 05'10" / 05'17" / 05'22" / 05'13" / 05'13" / 05'18" / 05'33" / 05'49" / 05'31" / 05'23" / 26'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+02'47") | 1004 / 1004 |
2 | | 04'46" (+02'43") | 1014 / 2018 |
3 | | 04'53" (+02'50") | 1003 / 3021 |
4 | | 04'49" (+02'46") | 1004 / 4026 |
5 | | 04'52" (+02'49") | 1011 / 5037 |
6 | | 04'52" (+02'49") | 1003 / 6040 |
7 | | 05'02" (+02'59") | 993 / 7033 |
8 | | 02'03" | 2558 / 9592 |
9 | | 04'57" (+02'54") | 1004 / 10597 |
10 | | 05'05" (+03'02") | 996 / 11593 |
11 | | 05'06" (+03'03") | 1006 / 12600 |
12 | | 05'07" (+03'04") | 1008 / 13608 |
13 | | 05'05" (+03'02") | 994 / 14602 |
14 | | 05'26" (+03'23") | 1008 / 15611 |
15 | | 05'10" (+03'07") | 1013 / 16625 |
16 | | 05'04" (+03'01") | 990 / 17615 |
17 | | 04'59" (+02'56") | 1007 / 18622 |
18 | | 05'09" (+03'06") | 1002 / 19625 |
19 | | 05'15" (+03'12") | 1004 / 20630 |
20 | | 05'13" (+03'10") | 1001 / 21632 |
21 | | 05'21" (+03'18") | 1003 / 22635 |
22 | | 05'13" (+03'10") | 1009 / 23644 |
23 | | 05'19" (+03'16") | 1005 / 24650 |
24 | | 05'23" (+03'20") | 1010 / 25660 |
25 | | 05'41" (+03'38") | 998 / 26659 |
26 | | 05'40" (+03'37") | 1000 / 27659 |
27 | | 05'22" (+03'19") | 1017 / 28677 |
28 | | 05'52" (+03'49") | 993 / 29670 |
9月累積里程 : 229.47 km
Android - samsung SM-A315G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'45" | 00:09'37" |
3 | 04'56" | 00:14'33" |
4 | 04'52" | 00:19'25" |
5 | 04'50" | 00:24'15" |
6 | 04'54" | 00:29'09" |
7 | 05'00" | 00:34'09" |
8 | 04'24" | 00:38'33" |
9 | 00'05" | 00:38'38" |
10 | 03'02" | 00:41'40" |
11 | 04'57" | 00:46'37" |
12 | 05'08" | 00:51'45" |
13 | 05'04" | 00:56'49" |
14 | 05'10" | 01:01'59" |
15 | 05'19" | 01:07'18" |
16 | 05'15" | 01:12'33" |
17 | 05'07" | 01:17'40" |
18 | 05'01" | 01:22'41" |
19 | 05'04" | 01:27'45" |
20 | 05'10" | 01:32'55" |
21 | 05'17" | 01:38'12" |
22 | 05'22" | 01:43'34" |
23 | 05'13" | 01:48'47" |
24 | 05'13" | 01:54'00" |
25 | 05'18" | 01:59'18" |
26 | 05'33" | 02:04'51" |
27 | 05'49" | 02:10'40" |
28 | 05'31" | 02:16'11" |
29 | 05'23" | 02:21'34" |
28.4 | -8'-54" | 02:26'51" |