21.2 km | 02:30:05 | 07:05/km日期: 2020-09-27 05:36 - 總爬升: 647 m - 地點: 樹林 大棟山 大同山 - 天氣: 雨 - 平均心率: 157 - 卡路里: 1801 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 91%
Pace: 06'29" / 05'42" / 05'49" / 07'08" / 12'47" / 07'51" / 10'44" / 05'51" / 05'52" / 06'48" / 05'26" / 05'02" / 05'11" / 05'13" / 11'41" / 09'37" / 09'37" / 05'04" / 05'01" / 05'26" / 06'33" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'28") | 1000 / 1000 |
| 2 | | 05'41" (+00'40") | 1000 / 2000 |
| 3 | | 05'48" (+00'47") | 1000 / 3000 |
| 4 | | 07'08" (+02'07") | 1000 / 4000 |
| 5 | | 12'46" (+07'45") | 1000 / 5000 |
| 6 | | 07'50" (+02'49") | 1000 / 6000 |
| 7 | | 10'44" (+05'43") | 1000 / 7000 |
| 8 | | 05'50" (+00'49") | 1000 / 8000 |
| 9 | | 05'51" (+00'50") | 1000 / 9000 |
| 10 | | 06'47" (+01'46") | 1000 / 10000 |
| 11 | | 05'26" (+00'25") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 05'11" (+00'10") | 1000 / 13000 |
| 14 | | 05'12" (+00'11") | 1000 / 14000 |
| 15 | | 11'40" (+06'39") | 1000 / 15000 |
| 16 | | 09'37" (+04'36") | 1000 / 16000 |
| 17 | | 09'37" (+04'36") | 1000 / 17000 |
| 18 | | 05'03" (+00'02") | 1000 / 18000 |
| 19 | | 05'01" | 1000 / 19000 |
| 20 | | 05'25" (+00'24") | 1000 / 20000 |
| 21 | | 06'33" (+01'32") | 1000 / 21000 |
| 22 | | 07'02" (+02'01") | 172 / 21172 |
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