21.3 km | 01:57:04 | 05:29/km日期: 2014-11-15 09:48 - 總爬升: 154 m - 卡路里: 1152 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'52" / 05'06" / 05'19" / 05'17" / 05'09" / 05'13" / 04'52" / 05'02" / 05'28" / 05'01" / 05'20" / 05'03" / 05'09" / 05'27" / 05'02" / 05'20" / 05'34" / 05'38" / 06'32" / 05'45" / 05'29" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'51") | 998 / 998 |
2 | | 05'09" (+00'13") | 1003 / 2002 |
3 | | 05'18" (+00'22") | 1001 / 3004 |
4 | | 05'13" (+00'17") | 1012 / 4016 |
5 | | 05'06" (+00'10") | 1006 / 5022 |
6 | | 05'15" (+00'19") | 992 / 6015 |
7 | | 04'56" | 1006 / 7021 |
8 | | 05'01" (+00'05") | 995 / 8016 |
9 | | 05'28" (+00'32") | 1014 / 9031 |
10 | | 05'01" (+00'05") | 1002 / 10033 |
11 | | 05'16" (+00'20") | 995 / 11028 |
12 | | 05'05" (+00'09") | 1014 / 12043 |
13 | | 05'07" (+00'11") | 996 / 13040 |
14 | | 05'26" (+00'30") | 1008 / 14048 |
15 | | 05'03" (+00'07") | 1007 / 15056 |
16 | | 05'21" (+00'25") | 993 / 16050 |
17 | | 05'44" (+00'48") | 1015 / 17066 |
18 | | 05'29" (+00'33") | 996 / 18062 |
19 | | 06'26" (+01'30") | 1005 / 19067 |
20 | | 05'42" (+00'46") | 1011 / 20079 |
21 | | 05'43" (+00'47") | 992 / 21071 |
22 | | 14'25" (+09'29") | 270 / 21341 |
11月累積里程 : 290.15 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'06" | 00:10'58" |
3 | 05'19" | 00:16'17" |
4 | 05'17" | 00:21'34" |
5 | 05'09" | 00:26'43" |
6 | 05'13" | 00:31'56" |
7 | 04'52" | 00:36'48" |
8 | 05'02" | 00:41'50" |
9 | 05'28" | 00:47'18" |
10 | 05'01" | 00:52'19" |
11 | 05'20" | 00:57'39" |
12 | 05'03" | 01:02'42" |
13 | 05'09" | 01:07'51" |
14 | 05'27" | 01:13'18" |
15 | 05'02" | 01:18'20" |
16 | 05'20" | 01:23'40" |
17 | 05'34" | 01:29'14" |
18 | 05'38" | 01:34'52" |
19 | 06'32" | 01:41'24" |
20 | 05'45" | 01:47'09" |
21 | 05'29" | 01:52'38" |
21.3 | 12'58" | 01:57'04" |