8.5 km | 00:49:54 | 05:51/km日期: 2020-09-30 05:46 - 卡路里: 690 Cal - 平均步頻: 170
Pace: 05'34" / 05'36" / 05'55" / 06'12" / 05'46" / 06'00" / 06'04" / 05'42" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'35" (+00'02") | 1000 / 2000 |
3 | | 05'55" (+00'22") | 1000 / 3000 |
4 | | 06'07" (+00'34") | 1000 / 4000 |
5 | | 05'46" (+00'13") | 1000 / 5000 |
6 | | 06'00" (+00'27") | 1000 / 6000 |
7 | | 06'03" (+00'30") | 1000 / 7000 |
8 | | 05'42" (+00'09") | 1000 / 8000 |
9 | | 06'09" (+00'36") | 512 / 8512 |
9月累積里程 :
38.41 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'36" | 00:11'10" |
3 | 05'55" | 00:17'05" |
4 | 06'12" | 00:23'17" |
5 | 05'46" | 00:29'03" |
6 | 06'00" | 00:35'03" |
7 | 06'04" | 00:41'07" |
8 | 05'42" | 00:46'49" |
8.5 | 06'11" | 00:49'59" |