8.0 km | 00:39:45 | 04:57/km日期: 2014-11-13 17:07 - 卡路里: 497 Cal - 溫度: 17°C - 濕度: 84%
Pace: 04'59" / 04'58" / 05'02" / 05'08" / 05'05" / 04'54" / 04'15" / 05'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'45") | 1000 / 1000 |
2 | | 04'58" (+00'44") | 1000 / 2000 |
3 | | 05'02" (+00'48") | 1000 / 3000 |
4 | | 05'07" (+00'53") | 1000 / 4000 |
5 | | 05'05" (+00'51") | 1000 / 5000 |
6 | | 04'53" (+00'39") | 1000 / 6000 |
7 | | 04'14" | 1000 / 7000 |
8 | | 05'22" (+01'08") | 1000 / 8000 |
9 | | 03'54" | 9 / 8009 |
11月累積里程 :
177.20 km Adidas BOSTON 4 累積 :
981.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'58" | 00:09'57" |
3 | 05'02" | 00:14'59" |
4 | 05'08" | 00:20'07" |
5 | 05'05" | 00:25'12" |
6 | 04'54" | 00:30'06" |
7 | 04'15" | 00:34'21" |
8 | 05'22" | 00:39'43" |
8.0 | 05'20" | 00:39'46" |