8.3 km | 01:10:42 | 08:29/km日期: 2020-10-10 05:13 - 卡路里: 623 Cal - 平均步頻: 154
Pace: 06'44" / 09'57" / 11'24" / 06'31" / 42'17" / 10'31" / 06'14" / 04'52" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'52") | 1000 / 1000 |
| 2 | | 09'46" (+04'54") | 1000 / 2000 |
| 3 | | 11'34" (+06'42") | 1000 / 3000 |
| 4 | | 06'31" (+01'39") | 1000 / 4000 |
| 5 | | 16'12" (+11'20") | 1000 / 5000 |
| 6 | | 07'28" (+02'36") | 1000 / 6000 |
| 7 | | 06'14" (+01'22") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 03'57" | 330 / 8330 |
10月累積里程 : 78.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 09'57" | 00:16'41" |
| 3 | 11'24" | 00:28'05" |
| 4 | 06'31" | 00:34'36" |
| 5 | 42'17" | 01:16'53" |
| 6 | 10'31" | 01:27'24" |
| 7 | 06'14" | 01:33'38" |
| 8 | 04'52" | 01:38'30" |
| 8.3 | 03'58" | 01:39'49" |
展開計圈分析
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