18.2 km | 01:57:14 | 06:25/km日期: 2020-10-10 05:29 - 卡路里: 985 Cal - 平均步頻: 178
Pace: 06'22" / 05'51" / 05'34" / 06'09" / 05'50" / 06'29" / 06'16" / 06'10" / 06'05" / 06'20" / 06'06" / 06'22" / 06'38" / 06'53" / 07'34" / 06'19" / 06'23" / 06'28" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'44") | 992 / 992 |
| 2 | | 05'49" (+00'14") | 1002 / 1995 |
| 3 | | 05'35" | 996 / 2991 |
| 4 | | 06'02" (+00'27") | 1006 / 3998 |
| 5 | | 05'56" (+00'21") | 1006 / 5004 |
| 6 | | 06'28" (+00'53") | 1001 / 6005 |
| 7 | | 06'12" (+00'37") | 1009 / 7014 |
| 8 | | 06'10" (+00'35") | 999 / 8014 |
| 9 | | 06'05" (+00'30") | 1011 / 9025 |
| 10 | | 06'25" (+00'50") | 1006 / 10032 |
| 11 | | 06'04" (+00'29") | 1001 / 11034 |
| 12 | | 06'18" (+00'43") | 991 / 12026 |
| 13 | | 06'41" (+01'06") | 1009 / 13035 |
| 14 | | 06'48" (+01'13") | 1007 / 14043 |
| 15 | | 07'38" (+02'03") | 990 / 15033 |
| 16 | | 06'17" (+00'42") | 1007 / 16041 |
| 17 | | 06'25" (+00'50") | 1008 / 17049 |
| 18 | | 06'20" (+00'45") | 1005 / 18055 |
| 19 | | 06'34" (+00'59") | 227 / 18283 |
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