28.6 km | 03:41:46 | 07:45/km日期: 2014-11-16 06:46 - 總爬升: 414 m - 地點: 日月潭 - 天氣: 曬不到陽光 - 卡路里: 1621 Cal - 溫度: 18°C - 濕度: 98%
Pace: 07'42" / 07'00" / 06'59" / 06'33" / 06'34" / 07'28" / 07'39" / 06'14" / 06'36" / 06'54" / 06'22" / 06'02" / 06'13" / 06'43" / 08'39" / 10'22" / 05'46" / 06'16" / 07'22" / 06'58" / 08'58" / 07'36" / 07'19" / 06'08" / 10'12" / 11'03" / 12'36" / 11'11" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'47") | 999 / 999 |
2 | | 07'01" (+01'12") | 1009 / 2009 |
3 | | 07'00" (+01'11") | 997 / 3006 |
4 | | 06'35" (+00'46") | 993 / 4000 |
5 | | 06'31" (+00'42") | 1005 / 5005 |
6 | | 07'24" (+01'35") | 1008 / 6014 |
7 | | 07'44" (+01'55") | 1002 / 7017 |
8 | | 06'09" (+00'20") | 1008 / 8026 |
9 | | 06'38" (+00'49") | 993 / 9019 |
10 | | 06'49" (+01'00") | 1010 / 10029 |
11 | | 06'23" (+00'34") | 995 / 11024 |
12 | | 06'06" (+00'17") | 1008 / 12033 |
13 | | 06'08" (+00'19") | 1000 / 13033 |
14 | | 06'48" (+00'59") | 996 / 14029 |
15 | | 08'30" (+02'41") | 1012 / 15041 |
16 | | 10'19" (+04'30") | 1003 / 16045 |
17 | | 05'49" | 1006 / 17052 |
18 | | 06'10" (+00'21") | 1006 / 18058 |
19 | | 07'27" (+01'38") | 1002 / 19061 |
20 | | 07'06" (+01'17") | 1002 / 20064 |
21 | | 08'48" (+02'59") | 996 / 21060 |
22 | | 08'25" (+02'36") | 1010 / 22071 |
23 | | 06'26" (+00'37") | 999 / 23071 |
24 | | 06'10" (+00'21") | 1007 / 24079 |
25 | | 10'27" (+04'38") | 998 / 25077 |
26 | | 11'09" (+05'20") | 999 / 26077 |
27 | | 12'44" (+06'55") | 1003 / 27081 |
28 | | 10'02" (+04'13") | 1015 / 28096 |
29 | | 12'51" (+07'02") | 494 / 28590 |
11月累積里程 : 277.90 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'00" | 00:14'42" |
3 | 06'59" | 00:21'41" |
4 | 06'33" | 00:28'14" |
5 | 06'34" | 00:34'48" |
6 | 07'28" | 00:42'16" |
7 | 07'39" | 00:49'55" |
8 | 06'14" | 00:56'09" |
9 | 06'36" | 01:02'45" |
10 | 06'54" | 01:09'39" |
11 | 06'22" | 01:16'01" |
12 | 06'02" | 01:22'03" |
13 | 06'13" | 01:28'16" |
14 | 06'43" | 01:34'59" |
15 | 08'39" | 01:43'38" |
16 | 10'22" | 01:54'00" |
17 | 05'46" | 01:59'46" |
18 | 06'16" | 02:06'02" |
19 | 07'22" | 02:13'24" |
20 | 06'58" | 02:20'22" |
21 | 08'58" | 02:29'20" |
22 | 07'36" | 02:36'56" |
23 | 07'19" | 02:44'15" |
24 | 06'08" | 02:50'23" |
25 | 10'12" | 03:00'35" |
26 | 11'03" | 03:11'38" |
27 | 12'36" | 03:24'14" |
28 | 11'11" | 03:35'25" |
28.6 | 10'44" | 03:41'46" |