10.0 km | 00:52:08 | 05:12/km日期: 2020-10-12 21:56 - 卡路里: 705 Cal - 平均步頻: 174
Pace: 05'48" / 05'24" / 05'11" / 05'06" / 05'11" / 05'03" / 05'04" / 04'57" / 05'09" / 05'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'52") | 1000 / 1000 |
| 2 | | 05'24" (+00'28") | 1000 / 2000 |
| 3 | | 05'10" (+00'14") | 1000 / 3000 |
| 4 | | 05'05" (+00'09") | 1000 / 4000 |
| 5 | | 05'10" (+00'14") | 1000 / 5000 |
| 6 | | 05'03" (+00'07") | 1000 / 6000 |
| 7 | | 05'03" (+00'07") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'08" (+00'12") | 1000 / 9000 |
| 10 | | 05'11" (+00'15") | 1000 / 10000 |
| 11 | | 05'17" (+00'21") | 15 / 10015 |
10月累積里程 :
168.34 km 
母子鱷魚 Y拖 累積 :
2598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 05'11" | 00:16'23" |
| 4 | 05'06" | 00:21'29" |
| 5 | 05'11" | 00:26'40" |
| 6 | 05'03" | 00:31'43" |
| 7 | 05'04" | 00:36'47" |
| 8 | 04'57" | 00:41'44" |
| 9 | 05'09" | 00:46'53" |
| 10 | 05'11" | 00:52'04" |
| 10.0 | 05'15" | 00:52'09" |
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