5.3 km | 00:29:15 | 05:30/km日期: 2014-05-21 20:49 - 卡路里: 329 Cal
Pace: 05'40" / 05'20" / 05'30" / 05'40" / 05'30" / 04'19" /
5月累積里程 : 56.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'30" | 00:16'30" |
| 4 | 05'40" | 00:22'10" |
| 5 | 05'30" | 00:27'40" |
| 5.3 | 04'18" | 00:29'00" |
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