10.3 km | 01:03:57 | 06:14/km日期: 2014-11-19 21:29 - 卡路里: 600 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'22" / 06'05" / 06'07" / 06'20" / 06'14" / 06'23" / 06'21" / 06'15" / 06'10" / 06'11" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'16") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'06" (+00'01") | 1000 / 3000 |
| 4 | | 06'20" (+00'15") | 1000 / 4000 |
| 5 | | 06'13" (+00'08") | 1000 / 5000 |
| 6 | | 06'23" (+00'18") | 1000 / 6000 |
| 7 | | 06'21" (+00'16") | 1000 / 7000 |
| 8 | | 06'14" (+00'09") | 1000 / 8000 |
| 9 | | 06'09" (+00'04") | 1000 / 9000 |
| 10 | | 06'10" (+00'05") | 1000 / 10000 |
| 11 | | 05'55" | 253 / 10253 |
11月累積里程 :
105.30 km 
MIZUNO Wave Rider 17 累積 :
815.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'05" | 00:12'27" |
| 3 | 06'07" | 00:18'34" |
| 4 | 06'20" | 00:24'54" |
| 5 | 06'14" | 00:31'08" |
| 6 | 06'23" | 00:37'31" |
| 7 | 06'21" | 00:43'52" |
| 8 | 06'15" | 00:50'07" |
| 9 | 06'10" | 00:56'17" |
| 10 | 06'11" | 01:02'28" |
| 10.3 | 05'54" | 01:03'58" |
展開計圈分析
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