10.4 km | 00:51:49 | 04:58/km日期: 2020-10-13 19:45 - 卡路里: 563 Cal - 總步數: 9708 - 平均步頻: 187 - 平均步幅: 107 cm
Pace: 05'11" / 05'01" / 04'57" / 05'03" / 04'59" / 04'56" / 04'54" / 05'00" / 04'52" / 04'49" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'23") | 1010 / 1010 | 188 / 102 |
| 2 | | 04'57" (+00'10") | 1002 / 2012 | 188 / 107 |
| 3 | | 04'57" (+00'10") | 1009 / 3022 | 188 / 107 |
| 4 | | 04'59" (+00'12") | 1000 / 4022 | 188 / 106 |
| 5 | | 04'57" (+00'10") | 1004 / 5026 | 187 / 107 |
| 6 | | 04'56" (+00'09") | 1010 / 6037 | 186 / 108 |
| 7 | | 04'51" (+00'04") | 1005 / 7043 | 187 / 110 |
| 8 | | 04'56" (+00'09") | 1001 / 8044 | 186 / 108 |
| 9 | | 04'53" (+00'06") | 1005 / 9050 | 186 / 109 |
| 10 | | 04'47" | 1003 / 10053 | 186 / 111 |
| 11 | | 04'47" | 431 / 10485 | 187 / 111 |
10月累積里程 : 167.27 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'01" | 00:10'12" |
| 3 | 04'57" | 00:15'09" |
| 4 | 05'03" | 00:20'12" |
| 5 | 04'59" | 00:25'11" |
| 6 | 04'56" | 00:30'07" |
| 7 | 04'54" | 00:35'01" |
| 8 | 05'00" | 00:40'01" |
| 9 | 04'52" | 00:44'53" |
| 10 | 04'49" | 00:49'42" |
| 10.4 | 04'54" | 00:51'49" |
展開計圈分析
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