8.0 km | 00:43:34 | 05:26/km日期: 2014-11-21 21:18 - 地點: 交通大學操場 - 天氣: 涼 - 卡路里: 736 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'44" / 05'32" / 05'31" / 05'25" / 05'19" / 05'15" / 05'20" / 05'06" / 61'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1013 / 1013 |
| 2 | | 05'32" (+00'29") | 1002 / 2016 |
| 3 | | 05'30" (+00'27") | 1011 / 3027 |
| 4 | | 05'24" (+00'21") | 1011 / 4039 |
| 5 | | 05'19" (+00'16") | 1006 / 5045 |
| 6 | | 05'15" (+00'12") | 1015 / 6061 |
| 7 | | 05'20" (+00'17") | 1004 / 7065 |
| 8 | | 05'03" | 1007 / 8073 |
11月累積里程 :
175.70 km 
ASICS tartherzeal wide 累積 :
8443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'32" | 00:11'16" |
| 3 | 05'31" | 00:16'47" |
| 4 | 05'25" | 00:22'12" |
| 5 | 05'19" | 00:27'31" |
| 6 | 05'15" | 00:32'46" |
| 7 | 05'20" | 00:38'06" |
| 8 | 05'06" | 00:43'12" |
| 8.0 | 61'06" | 00:43'34" |
展開計圈分析
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