16.1 km | 01:18:45 | 04:53/km日期: 2020-10-19 18:15 - 平均心率: 135 - 卡路里: 828 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68%
Pace: 05'27" / 04'50" / 04'49" / 04'52" / 04'39" / 04'40" / 05'57" / 04'54" / 04'54" / 05'06" / 04'56" / 04'51" / 04'53" / 04'49" / 04'48" / 04'48" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'08") | 8578 / 8578 |
| 2 | | 04'50" (+00'05") | 467 / 9046 |
| 3 | | 04'52" (+00'07") | 455 / 9502 |
| 4 | | 05'19" (+00'34") | 564 / 10066 |
| 5 | | 04'53" (+00'08") | 2318 / 12385 |
| 6 | | 04'55" (+00'10") | 465 / 12850 |
| 7 | | 04'46" (+00'01") | 473 / 13324 |
| 8 | | 04'45" | 472 / 13797 |
| 9 | | 04'49" (+00'04") | 2319 / 16116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
411.00 km 
nike pegasus 32(27.5cm) 累積 :
919.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'50" | 00:10'17" |
| 3 | 04'49" | 00:15'06" |
| 4 | 04'52" | 00:19'58" |
| 5 | 04'39" | 00:24'37" |
| 6 | 04'40" | 00:29'17" |
| 7 | 05'57" | 00:35'14" |
| 8 | 04'54" | 00:40'08" |
| 9 | 04'54" | 00:45'02" |
| 10 | 05'06" | 00:50'08" |
| 11 | 04'56" | 00:55'04" |
| 12 | 04'51" | 00:59'55" |
| 13 | 04'53" | 01:04'48" |
| 14 | 04'49" | 01:09'37" |
| 15 | 04'48" | 01:14'25" |
| 16 | 04'48" | 01:19'13" |
| 16.1 | 05'00" | 01:19'48" |
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