10.1 km | 00:58:21 | 05:48/km日期: 2020-10-20 05:30 - 總爬升: 107 m - 卡路里: 552 Cal - 總步數: 10260 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 75%
Pace: 06'37" / 06'00" / 06'20" / 06'05" / 06'12" / 05'42" / 05'15" / 05'18" / 05'16" / 05'16" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'22") | 1007 / 1007 | 170 / 88 |
2 | | 05'59" (+00'46") | 1000 / 2008 | 173 / 96 |
3 | | 06'18" (+01'05") | 1004 / 3013 | 172 / 92 |
4 | | 06'03" (+00'50") | 1004 / 4018 | 174 / 94 |
5 | | 06'11" (+00'58") | 1002 / 5020 | 174 / 92 |
6 | | 05'40" (+00'27") | 1002 / 6023 | 176 / 99 |
7 | | 05'16" (+00'03") | 1005 / 7028 | 178 / 106 |
8 | | 05'16" (+00'03") | 1004 / 8032 | 178 / 106 |
9 | | 05'14" (+00'01") | 1003 / 9036 | 180 / 105 |
10 | | 05'13" | 1008 / 10045 | 181 / 105 |
11 | | 04'41" | 56 / 10101 | 180 / 118 |
10月累積里程 : 295.37 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'00" | 00:12'37" |
3 | 06'20" | 00:18'57" |
4 | 06'05" | 00:25'02" |
5 | 06'12" | 00:31'14" |
6 | 05'42" | 00:36'56" |
7 | 05'15" | 00:42'11" |
8 | 05'18" | 00:47'29" |
9 | 05'16" | 00:52'45" |
10 | 05'16" | 00:58'01" |
10.1 | 05'52" | 00:58'21" |