10.4 km | 00:53:29 | 05:08/km日期: 2020-10-19 18:54 - 地點: 老地方 - 卡路里: 562 Cal - 平均步頻: 3 - 溫度: 25°C - 濕度: 72%
Pace: 05'12" / 05'10" / 05'07" / 05'09" / 05'12" / 05'07" / 05'09" / 05'07" / 05'10" / 05'10" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'05") | 992 / 992 |
2 | | 05'10" (+00'06") | 998 / 1991 |
3 | | 05'08" (+00'04") | 1012 / 3004 |
4 | | 05'09" (+00'05") | 997 / 4002 |
5 | | 05'10" (+00'06") | 1005 / 5007 |
6 | | 05'06" (+00'02") | 1001 / 6008 |
7 | | 05'10" (+00'06") | 1011 / 7020 |
8 | | 05'04" | 1007 / 8028 |
9 | | 05'11" (+00'07") | 998 / 9026 |
10 | | 05'09" (+00'05") | 995 / 10022 |
11 | | 04'20" | 407 / 10429 |
10月累積里程 :
403.00 km NEW BALANCE M480CB6 累積 :
768.4 kmAndroid - Sony I4332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'10" | 00:10'22" |
3 | 05'07" | 00:15'29" |
4 | 05'09" | 00:20'38" |
5 | 05'12" | 00:25'50" |
6 | 05'07" | 00:30'57" |
7 | 05'09" | 00:36'06" |
8 | 05'07" | 00:41'13" |
9 | 05'10" | 00:46'23" |
10 | 05'10" | 00:51'33" |
10.4 | 04'16" | 00:53'23" |