7.0 km | 00:41:14 | 05:53/km日期: 2020-10-20 16:05 - 卡路里: 471 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 65%
Pace: 06'08" / 06'00" / 05'53" / 06'03" / 05'37" / 05'47" / 05'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'31") | 1000 / 1000 |
2 | | 06'00" (+00'24") | 1000 / 2000 |
3 | | 05'53" (+00'17") | 1000 / 3000 |
4 | | 06'02" (+00'26") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 05'47" (+00'11") | 1000 / 6000 |
7 | | 05'44" (+00'08") | 1000 / 7000 |
8 | | 04'53" | 2 / 7002 |
10月累積里程 :
194.47 km 母子鱷魚-超跑Y拖3代進階款 BN68淺黃-41 累積 :
776.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'00" | 00:12'08" |
3 | 05'53" | 00:18'01" |
4 | 06'03" | 00:24'04" |
5 | 05'37" | 00:29'41" |
6 | 05'47" | 00:35'28" |
7 | 05'45" | 00:41'13" |
7.0 | 06'27" | 00:41'14" |