16.8 km | 01:39:47 | 05:56/km日期: 2014-11-23 07:21 - 總爬升: 138 m - 地點: 河堤 - 天氣: 熱 - 卡路里: 1107 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'51" / 05'51" / 05'53" / 06'12" / 06'06" / 05'48" / 05'22" / 05'54" / 05'52" / 05'55" / 06'09" / 06'13" / 06'31" / 06'15" / 06'44" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'24") | 989 / 989 |
2 | | 05'49" (+00'24") | 1005 / 1994 |
3 | | 05'55" (+00'30") | 1007 / 3001 |
4 | | 06'06" (+00'41") | 997 / 3999 |
5 | | 06'05" (+00'40") | 992 / 4991 |
6 | | 05'49" (+00'24") | 1005 / 5997 |
7 | | 05'25" | 1006 / 7003 |
8 | | 05'51" (+00'26") | 1005 / 8009 |
9 | | 05'56" (+00'31") | 1005 / 9015 |
10 | | 05'53" (+00'28") | 1004 / 10019 |
11 | | 06'01" (+00'36") | 1014 / 11034 |
12 | | 06'18" (+00'53") | 990 / 12025 |
13 | | 06'29" (+01'04") | 1004 / 13029 |
14 | | 06'18" (+00'53") | 1009 / 14039 |
15 | | 06'57" (+01'32") | 758 / 14797 |
16 | | 06'36" (+01'11") | 976 / 15774 |
11月累積里程 : 91.77 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'51" | 00:11'42" |
3 | 05'53" | 00:17'35" |
4 | 06'12" | 00:23'47" |
5 | 06'06" | 00:29'53" |
6 | 05'48" | 00:35'41" |
7 | 05'22" | 00:41'03" |
8 | 05'54" | 00:46'57" |
9 | 05'52" | 00:52'49" |
10 | 05'55" | 00:58'44" |
11 | 06'09" | 01:04'53" |
12 | 06'13" | 01:11'06" |
13 | 06'31" | 01:17'37" |
14 | 06'15" | 01:23'52" |
15 | 06'44" | 01:30'36" |
15.8 | 06'44" | 01:35'49" |