21.0 km | 02:28:52 | 07:05/km日期: 2014-11-23 12:51 - 地點: 天水圍元朗錦田西鉄站南生圍天水圍 - 天氣: 熱 - 卡路里: 1265 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'46" / 06'47" / 08'42" / 06'28" / 06'55" / 05'56" / 05'59" / 06'33" / 12'35" / 06'52" / 06'45" / 07'05" / 07'01" / 06'29" / 06'40" / 06'55" / 08'22" / 06'20" / 06'23" / 08'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'59") | 981 / 981 |
| 2 | | 06'47" (+01'03") | 1005 / 1987 |
| 3 | | 08'43" (+02'59") | 1002 / 2990 |
| 4 | | 06'23" (+00'39") | 1008 / 3998 |
| 5 | | 06'20" (+00'36") | 1103 / 5101 |
| 6 | | 06'35" (+00'51") | 898 / 6000 |
| 7 | | 05'44" | 1042 / 7043 |
| 8 | | 06'47" (+01'03") | 964 / 8007 |
| 9 | | 12'38" (+06'54") | 995 / 9003 |
| 10 | | 06'49" (+01'05") | 1005 / 10008 |
| 11 | | 06'44" (+01'00") | 1000 / 11008 |
| 12 | | 07'06" (+01'22") | 997 / 12005 |
| 13 | | 07'01" (+01'17") | 1012 / 13018 |
| 14 | | 06'28" (+00'44") | 1001 / 14020 |
| 15 | | 06'38" (+00'54") | 1002 / 15022 |
| 16 | | 07'06" (+01'22") | 996 / 16018 |
| 17 | | 08'07" (+02'23") | 1010 / 17028 |
| 18 | | 06'19" (+00'35") | 998 / 18027 |
| 19 | | 06'27" (+00'43") | 1006 / 19034 |
| 20 | | 08'03" (+02'19") | 999 / 20033 |
| 21 | | 08'21" (+02'37") | 606 / 20640 |
11月累積里程 : 268.74 km
Android - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'47" | 00:13'33" |
| 3 | 08'42" | 00:22'15" |
| 4 | 06'28" | 00:28'43" |
| 5 | 06'55" | 00:35'38" |
| 6 | 05'56" | 00:41'34" |
| 7 | 05'59" | 00:47'33" |
| 8 | 06'33" | 00:54'06" |
| 9 | 12'35" | 01:06'41" |
| 10 | 06'52" | 01:13'33" |
| 11 | 06'45" | 01:20'18" |
| 12 | 07'05" | 01:27'23" |
| 13 | 07'01" | 01:34'24" |
| 14 | 06'29" | 01:40'53" |
| 15 | 06'40" | 01:47'33" |
| 16 | 06'55" | 01:54'28" |
| 17 | 08'22" | 02:02'50" |
| 18 | 06'20" | 02:09'10" |
| 19 | 06'23" | 02:15'33" |
| 20 | 08'02" | 02:23'35" |
| 20.6 | 08'15" | 02:28'52" |
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