15.0 km | 01:24:54 | 05:39/km日期: 2020-10-24 06:42 - 平均心率: 143 - 卡路里: 830 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 88%
Pace: 05'58" / 05'48" / 05'44" / 05'52" / 05'41" / 05'34" / 05'39" / 05'37" / 05'35" / 05'33" / 05'32" / 05'37" / 05'39" / 05'34" / 05'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'29") | 1000 / 1000 |
| 2 | | 05'48" (+00'19") | 1000 / 2000 |
| 3 | | 05'43" (+00'14") | 1000 / 3000 |
| 4 | | 05'51" (+00'22") | 1000 / 4000 |
| 5 | | 05'41" (+00'12") | 1000 / 5000 |
| 6 | | 05'33" (+00'04") | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'08") | 1000 / 8000 |
| 9 | | 05'34" (+00'05") | 1000 / 9000 |
| 10 | | 05'33" (+00'04") | 1000 / 10000 |
| 11 | | 05'31" (+00'02") | 1000 / 11000 |
| 12 | | 05'37" (+00'08") | 1000 / 12000 |
| 13 | | 05'38" (+00'09") | 1000 / 13000 |
| 14 | | 05'33" (+00'04") | 1000 / 14000 |
| 15 | | 05'29" | 1000 / 15000 |
| 16 | | 03'46" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
134.50 km 
Nike Zoom Pegasus Turbo 累積 :
958.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'44" | 00:17'30" |
| 4 | 05'52" | 00:23'22" |
| 5 | 05'41" | 00:29'03" |
| 6 | 05'34" | 00:34'37" |
| 7 | 05'39" | 00:40'16" |
| 8 | 05'37" | 00:45'53" |
| 9 | 05'35" | 00:51'28" |
| 10 | 05'33" | 00:57'01" |
| 11 | 05'32" | 01:02'33" |
| 12 | 05'37" | 01:08'10" |
| 13 | 05'39" | 01:13'49" |
| 14 | 05'34" | 01:19'23" |
| 15 | 05'29" | 01:24'52" |
| 15.0 | 05'58" | 01:24'54" |
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