7.0 km | 00:34:45 | 04:56/km日期: 2014-11-19 18:19 - 卡路里: 606 Cal - 溫度: 23°C - 濕度: 53%
Pace: 05'10" / 04'31" / 04'56" / 05'02" / 05'03" / 04'53" / 04'38" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'38") | 1001 / 1001 |
| 2 | | 04'31" | 1011 / 2013 |
| 3 | | 04'55" (+00'24") | 1015 / 3028 |
| 4 | | 05'02" (+00'31") | 1002 / 4031 |
| 5 | | 05'02" (+00'31") | 1013 / 5044 |
| 6 | | 04'50" (+00'19") | 998 / 6043 |
| 7 | | 04'40" (+00'09") | 1016 / 7060 |
11月累積里程 :
239.76 km 
LOTTO 藍LT4AMR1756 累積 :
127.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'31" | 00:09'41" |
| 3 | 04'56" | 00:14'37" |
| 4 | 05'02" | 00:19'39" |
| 5 | 05'03" | 00:24'42" |
| 6 | 04'53" | 00:29'35" |
| 7 | 04'38" | 00:34'13" |
| 7.0 | 12'24" | 00:34'45" |
展開計圈分析
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