42.1 km | 04:28:43 | 06:23/km日期: 2020-10-26 03:55 - 總爬升: 207 m - 卡路里: 2726 Cal - 平均步頻: 172
Pace: 05'44" / 05'43" / 05'47" / 05'53" / 06'06" / 06'21" / 06'17" / 06'13" / 06'45" / 06'23" / 06'12" / 06'19" / 06'16" / 06'27" / 06'13" / 06'19" / 06'16" / 06'23" / 06'20" / 06'20" / 06'16" / 06'34" / 06'24" / 06'22" / 06'25" / 06'24" / 06'21" / 06'10" / 06'16" / 06'06" / 06'26" / 06'21" / 06'13" / 06'32" / 06'27" / 06'28" / 06'32" / 06'37" / 06'40" / 06'46" / 06'28" / 06'54" / 18'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'01") | 1003 / 1003 |
2 | | 05'41" | 1004 / 2008 |
3 | | 05'47" (+00'06") | 999 / 3007 |
4 | | 05'51" (+00'10") | 1003 / 4010 |
5 | | 06'07" (+00'26") | 996 / 5006 |
6 | | 06'22" (+00'41") | 996 / 6003 |
7 | | 06'14" (+00'33") | 1005 / 7009 |
8 | | 06'13" (+00'32") | 999 / 8008 |
9 | | 06'45" (+01'04") | 999 / 9008 |
10 | | 06'22" (+00'41") | 1001 / 10010 |
11 | | 06'14" (+00'33") | 1009 / 11019 |
12 | | 06'14" (+00'33") | 994 / 12014 |
13 | | 06'17" (+00'36") | 1012 / 13026 |
14 | | 06'32" (+00'51") | 993 / 14020 |
15 | | 06'11" (+00'30") | 1029 / 15050 |
16 | | 06'17" (+00'36") | 1001 / 16051 |
17 | | 06'16" (+00'35") | 1009 / 17060 |
18 | | 06'25" (+00'44") | 1004 / 18064 |
19 | | 06'17" (+00'36") | 1003 / 19068 |
20 | | 06'16" (+00'35") | 993 / 20061 |
21 | | 06'15" (+00'34") | 1000 / 21061 |
22 | | 06'34" (+00'53") | 997 / 22059 |
23 | | 06'25" (+00'44") | 1004 / 23063 |
24 | | 06'21" (+00'40") | 1008 / 24072 |
25 | | 06'27" (+00'46") | 1004 / 25076 |
26 | | 06'21" (+00'40") | 1012 / 26089 |
27 | | 06'20" (+00'39") | 995 / 27084 |
28 | | 06'12" (+00'31") | 1013 / 28098 |
29 | | 06'12" (+00'31") | 1007 / 29106 |
30 | | 06'11" (+00'30") | 999 / 30105 |
31 | | 06'33" (+00'52") | 994 / 31099 |
32 | | 06'09" (+00'28") | 998 / 32098 |
33 | | 06'20" (+00'39") | 1014 / 33113 |
34 | | 06'28" (+00'47") | 990 / 34103 |
35 | | 06'20" (+00'39") | 1013 / 35116 |
36 | | 06'33" (+00'52") | 993 / 36110 |
37 | | 06'29" (+00'48") | 1007 / 37117 |
38 | | 06'38" (+00'57") | 1005 / 38123 |
39 | | 06'44" (+01'03") | 1000 / 39124 |
40 | | 06'40" (+00'59") | 996 / 40120 |
41 | | 06'38" (+00'57") | 1007 / 41128 |
42 | | 06'46" (+01'05") | 1006 / 42134 |
10月累積里程 : 120.07 km
Android - samsung SM-A805F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'43" | 00:11'27" |
3 | 05'47" | 00:17'14" |
4 | 05'53" | 00:23'07" |
5 | 06'06" | 00:29'13" |
6 | 06'21" | 00:35'34" |
7 | 06'17" | 00:41'51" |
8 | 06'13" | 00:48'04" |
9 | 06'45" | 00:54'49" |
10 | 06'23" | 01:01'12" |
11 | 06'12" | 01:07'24" |
12 | 06'19" | 01:13'43" |
13 | 06'16" | 01:19'59" |
14 | 06'27" | 01:26'26" |
15 | 06'13" | 01:32'39" |
16 | 06'19" | 01:38'58" |
17 | 06'16" | 01:45'14" |
18 | 06'23" | 01:51'37" |
19 | 06'20" | 01:57'57" |
20 | 06'20" | 02:04'17" |
21 | 06'16" | 02:10'33" |
22 | 06'34" | 02:17'07" |
23 | 06'24" | 02:23'31" |
24 | 06'22" | 02:29'53" |
25 | 06'25" | 02:36'18" |
26 | 06'24" | 02:42'42" |
27 | 06'21" | 02:49'03" |
28 | 06'10" | 02:55'13" |
29 | 06'16" | 03:01'29" |
30 | 06'06" | 03:07'35" |
31 | 06'26" | 03:14'01" |
32 | 06'21" | 03:20'22" |
33 | 06'13" | 03:26'35" |
34 | 06'32" | 03:33'07" |
35 | 06'27" | 03:39'34" |
36 | 06'28" | 03:46'02" |
37 | 06'32" | 03:52'34" |
38 | 06'37" | 03:59'11" |
39 | 06'40" | 04:05'51" |
40 | 06'46" | 04:12'37" |
41 | 06'28" | 04:19'05" |
42 | 06'54" | 04:25'59" |
42.2 | 06'36" | 04:27'17" |