42.8 km | 05:36:12 | 07:51/km日期: 2014-12-14 06:30 - 卡路里: 3584 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'56" / 07'04" / 07'24" / 07'48" / 07'36" / 07'40" / 07'20" / 07'16" / 07'16" / 07'48" / 05'00" / 03'52" / 07'00" / 07'00" / 06'52" / 08'12" / 07'04" / 07'16" / 07'20" / 07'20" / 08'20" / 07'08" / 07'32" / 09'16" / 07'36" / 07'24" / 07'40" / 10'24" / 07'52" / 08'08" / 11'12" / 07'20" / 08'20" / 07'32" / 09'52" / 07'40" / 07'36" / 08'16" / 09'20" / 08'16" / 08'36" / 08'20" / 14'02" /
12月累積里程 :
192.67 km 
Adidas Adizero F50 Runner 3 累積 :
513.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'04" | 00:14'00" |
| 3 | 07'24" | 00:21'24" |
| 4 | 07'48" | 00:29'12" |
| 5 | 07'36" | 00:36'48" |
| 6 | 07'40" | 00:44'28" |
| 7 | 07'20" | 00:51'48" |
| 8 | 07'16" | 00:59'04" |
| 9 | 07'16" | 01:06'20" |
| 10 | 07'48" | 01:14'08" |
| 11 | 05'00" | 01:19'08" |
| 12 | 03'52" | 01:23'00" |
| 13 | 07'00" | 01:30'00" |
| 14 | 07'00" | 01:37'00" |
| 15 | 06'52" | 01:43'52" |
| 16 | 08'12" | 01:52'04" |
| 17 | 07'04" | 01:59'08" |
| 18 | 07'16" | 02:06'24" |
| 19 | 07'20" | 02:13'44" |
| 20 | 07'20" | 02:21'04" |
| 21 | 08'20" | 02:29'24" |
| 22 | 07'08" | 02:36'32" |
| 23 | 07'32" | 02:44'04" |
| 24 | 09'16" | 02:53'20" |
| 25 | 07'36" | 03:00'56" |
| 26 | 07'24" | 03:08'20" |
| 27 | 07'40" | 03:16'00" |
| 28 | 10'24" | 03:26'24" |
| 29 | 07'52" | 03:34'16" |
| 30 | 08'08" | 03:42'24" |
| 31 | 11'12" | 03:53'36" |
| 32 | 07'20" | 04:00'56" |
| 33 | 08'20" | 04:09'16" |
| 34 | 07'32" | 04:16'48" |
| 35 | 09'52" | 04:26'40" |
| 36 | 07'40" | 04:34'20" |
| 37 | 07'36" | 04:41'56" |
| 38 | 08'16" | 04:50'12" |
| 39 | 09'20" | 04:59'32" |
| 40 | 08'16" | 05:07'48" |
| 41 | 08'36" | 05:16'24" |
| 42 | 08'20" | 05:24'44" |
| 42.8 | 14'01" | 05:36'12" |
留言 
