20.6 km | 03:15:23 | 09:29/km日期: 2015-04-19 06:05 - 總爬升: 176 m - 卡路里: 1260 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'46" / 07'48" / 08'49" / 08'46" / 11'18" / 08'23" / 07'45" / 12'05" / 09'56" / 09'08" / 10'26" / 08'38" / 09'25" / 08'00" / 11'00" / 09'42" / 12'12" / 08'03" / 10'28" / 10'12" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'08") | 988 / 988 |
| 2 | | 07'45" (+00'09") | 1005 / 1993 |
| 3 | | 08'44" (+01'08") | 1006 / 2999 |
| 4 | | 08'53" (+01'17") | 1000 / 4000 |
| 5 | | 11'12" (+03'36") | 1008 / 5008 |
| 6 | | 08'23" (+00'47") | 1009 / 6018 |
| 7 | | 07'43" (+00'07") | 992 / 7010 |
| 8 | | 12'04" (+04'28") | 1009 / 8019 |
| 9 | | 09'59" (+02'23") | 1001 / 9021 |
| 10 | | 09'25" (+01'49") | 1004 / 10026 |
| 11 | | 11'03" (+03'27") | 1001 / 11027 |
| 12 | | 07'36" | 1009 / 12037 |
| 13 | | 09'35" (+01'59") | 1001 / 13038 |
| 14 | | 07'48" (+00'12") | 1001 / 14040 |
| 15 | | 10'54" (+03'18") | 1004 / 15044 |
| 16 | | 10'05" (+02'29") | 993 / 16038 |
| 17 | | 11'56" (+04'20") | 1003 / 17041 |
| 18 | | 08'12" (+00'36") | 997 / 18038 |
| 19 | | 10'14" (+02'38") | 1004 / 19043 |
| 20 | | 10'18" (+02'42") | 999 / 20042 |
| 21 | | 09'39" (+02'03") | 542 / 20584 |
4月累積里程 :
41.68 km 
MIZUNO WAVE PROPHECY 累積 :
178.8 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'48" | 00:15'34" |
| 3 | 08'49" | 00:24'23" |
| 4 | 08'46" | 00:33'09" |
| 5 | 11'18" | 00:44'27" |
| 6 | 08'23" | 00:52'50" |
| 7 | 07'45" | 01:00'35" |
| 8 | 12'05" | 01:12'40" |
| 9 | 09'56" | 01:22'36" |
| 10 | 09'08" | 01:31'44" |
| 11 | 10'26" | 01:42'10" |
| 12 | 08'38" | 01:50'48" |
| 13 | 09'25" | 02:00'13" |
| 14 | 08'00" | 02:08'13" |
| 15 | 11'00" | 02:19'13" |
| 16 | 09'42" | 02:28'55" |
| 17 | 12'12" | 02:41'07" |
| 18 | 08'03" | 02:49'10" |
| 19 | 10'28" | 02:59'38" |
| 20 | 10'12" | 03:09'50" |
| 20.6 | 09'29" | 03:15'23" |
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