8.5 km | 00:52:19 | 06:10/km日期: 2020-10-27 18:14 - 平均心率: 145 - 卡路里: 395 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 77%
Pace: 06'22" / 12'02" / 06'01" / 06'07" / 06'07" / 06'05" / 06'05" / 05'56" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'27") | 1000 / 1000 |
| 2 | | 06'45" (+00'50") | 1000 / 2000 |
| 3 | | 06'00" (+00'05") | 1000 / 3000 |
| 4 | | 06'07" (+00'12") | 1000 / 4000 |
| 5 | | 06'07" (+00'12") | 1000 / 5000 |
| 6 | | 06'04" (+00'09") | 1000 / 6000 |
| 7 | | 06'04" (+00'09") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'05" (+00'10") | 468 / 8468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 : 128.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 12'02" | 00:18'24" |
| 3 | 06'01" | 00:24'25" |
| 4 | 06'07" | 00:30'32" |
| 5 | 06'07" | 00:36'39" |
| 6 | 06'05" | 00:42'44" |
| 7 | 06'05" | 00:48'49" |
| 8 | 05'56" | 00:54'45" |
| 8.5 | 06'05" | 00:57'36" |
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