10.1 km | 00:57:16 | 05:40/km日期: 2020-10-26 05:54 - 卡路里: 685 Cal - 平均步頻: 170
Pace: 06'06" / 06'02" / 06'11" / 06'11" / 05'58" / 05'27" / 05'28" / 04'43" / 04'44" / 05'49" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'24") | 1000 / 1000 |
| 2 | | 06'02" (+01'20") | 1000 / 2000 |
| 3 | | 06'10" (+01'28") | 1000 / 3000 |
| 4 | | 06'10" (+01'28") | 1000 / 4000 |
| 5 | | 05'57" (+01'15") | 1000 / 5000 |
| 6 | | 05'27" (+00'45") | 1000 / 6000 |
| 7 | | 05'28" (+00'46") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 04'43" (+00'01") | 1000 / 9000 |
| 10 | | 05'49" (+01'07") | 1000 / 10000 |
| 11 | | 05'56" (+01'14") | 104 / 10104 |
10月累積里程 :
380.11 km 
adidas adizero boston 7 累積 :
864.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 06'11" | 00:18'19" |
| 4 | 06'11" | 00:24'30" |
| 5 | 05'58" | 00:30'28" |
| 6 | 05'27" | 00:35'55" |
| 7 | 05'28" | 00:41'23" |
| 8 | 04'43" | 00:46'06" |
| 9 | 04'44" | 00:50'50" |
| 10 | 05'49" | 00:56'39" |
| 10.1 | 05'54" | 00:57'16" |
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