5.0 km | 00:32:24 | 06:31/km日期: 2014-11-24 19:13 - 卡路里: 300 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'06" / 06'16" / 06'44" / 06'53" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'53") | 230 / 230 |
| 2 | | 06'00" (+00'28") | 246 / 477 |
| 3 | | 05'32" | 261 / 739 |
| 4 | | 06'05" (+00'33") | 259 / 998 |
| 5 | | 06'13" (+00'41") | 235 / 1234 |
| 6 | | 06'18" (+00'46") | 242 / 1477 |
| 7 | | 06'09" (+00'37") | 235 / 1712 |
| 8 | | 06'32" (+01'00") | 247 / 1960 |
| 9 | | 06'29" (+00'57") | 233 / 2193 |
| 10 | | 07'02" (+01'30") | 212 / 2406 |
| 11 | | 06'08" (+00'36") | 154 / 2561 |
| 12 | | 06'51" (+01'19") | 330 / 2892 |
| 13 | | 06'32" (+01'00") | 244 / 3136 |
| 14 | | 07'05" (+01'33") | 244 / 3380 |
| 15 | | 06'28" (+00'56") | 247 / 3628 |
| 16 | | 06'56" (+01'24") | 264 / 3892 |
| 17 | | 06'28" (+00'56") | 259 / 4151 |
| 18 | | 06'55" (+01'23") | 228 / 4380 |
| 19 | | 07'17" (+01'45") | 249 / 4629 |
| 20 | | 06'13" (+00'41") | 251 / 4881 |
| 21 | | 07'38" (+02'06") | 89 / 4970 |
11月累積里程 :
70.38 km 
NIKE AIR RELENTLESS 2 MSL 累積 :
1352.2 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'16" | 00:12'22" |
| 3 | 06'44" | 00:19'06" |
| 4 | 06'53" | 00:25'59" |
| 5.0 | 06'36" | 00:32'24" |
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