15.6 km | 01:40:14 | 06:25/km日期: 2020-10-26 19:31 - 平均心率: 121 - 卡路里: 782 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 66%
Pace: 08'26" / 08'32" / 05'55" / 05'53" / 05'48" / 05'16" / 07'41" / 09'59" / 05'26" / 05'40" / 05'59" / 05'31" / 13'23" / 09'20" / 11'02" / 13'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'05") | 1000 / 1000 |
| 2 | | 05'59" (+00'43") | 1000 / 2000 |
| 3 | | 05'54" (+00'38") | 1000 / 3000 |
| 4 | | 05'23" (+00'07") | 1000 / 4000 |
| 5 | | 05'51" (+00'35") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'38" (+00'22") | 1000 / 7000 |
| 8 | | 05'44" (+00'28") | 1000 / 8000 |
| 9 | | 05'39" (+00'23") | 1000 / 9000 |
| 10 | | 05'39" (+00'23") | 1000 / 10000 |
| 11 | | 05'35" (+00'19") | 1000 / 11000 |
| 12 | | 05'31" (+00'15") | 1000 / 12000 |
| 13 | | 05'46" (+00'30") | 1000 / 13000 |
| 14 | | 08'19" (+03'03") | 1000 / 14000 |
| 15 | | 11'02" (+05'46") | 1000 / 15000 |
| 16 | | 10'51" (+05'35") | 598 / 15598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
10月累積里程 :
379.00 km 
子母鱷魚 三代夾腳拖3 累積 :
3654.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'32" | 00:16'58" |
| 3 | 05'55" | 00:22'53" |
| 4 | 05'53" | 00:28'46" |
| 5 | 05'48" | 00:34'34" |
| 6 | 05'16" | 00:39'50" |
| 7 | 07'41" | 00:47'31" |
| 8 | 09'59" | 00:57'30" |
| 9 | 05'26" | 01:02'56" |
| 10 | 05'40" | 01:08'36" |
| 11 | 05'59" | 01:14'35" |
| 12 | 05'31" | 01:20'06" |
| 13 | 13'23" | 01:33'29" |
| 14 | 09'20" | 01:42'49" |
| 15 | 11'02" | 01:53'51" |
| 15.6 | 13'18" | 02:01'49" |
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