6.2 km | 00:36:02 | 05:48/km日期: 2020-10-28 20:40 - 平均心率: 131 - 卡路里: 327 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 72%
Pace: 08'08" / 08'37" / 05'48" / 06'57" / 10'34" / 04'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+03'25") | 1000 / 1000 |
| 2 | | 07'55" (+03'40") | 200 / 1200 |
| 3 | | 32'45" (+28'30") | 10 / 1210 |
| 4 | | 04'46" (+00'31") | 1000 / 2210 |
| 5 | | 04'43" (+00'28") | 200 / 2410 |
| 6 | | 36'13" (+31'58") | 32 / 2442 |
| 7 | | 04'42" (+00'27") | 800 / 3242 |
| 8 | | 33'55" (+29'40") | 24 / 3266 |
| 9 | | 04'15" | 400 / 3666 |
| 10 | | 11'48" (+07'33") | 42 / 3709 |
| 11 | | 04'26" (+00'11") | 400 / 4109 |
| 12 | | 12'14" (+07'59") | 40 / 4149 |
| 13 | | 04'34" (+00'19") | 800 / 4949 |
| 14 | | 20'00" (+15'45") | 41 / 4991 |
| 15 | | 04'56" (+00'41") | 1000 / 5991 |
| 16 | | 04'39" (+00'24") | 200 / 6191 |
| 17 | | 05'52" (+01'37") | 21 / 6213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
288.29 km 
ASICS TARTHERZEAL 6 (26.5/2E) 累積 :
186.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'37" | 00:16'45" |
| 3 | 05'48" | 00:22'33" |
| 4 | 06'57" | 00:29'30" |
| 5 | 10'34" | 00:40'04" |
| 6 | 04'54" | 00:44'58" |
| 6.2 | 04'41" | 00:45'58" |
展開計圈分析
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