9.0 km | 01:02:11 | 06:53/km日期: 2020-10-29 16:22 - 平均心率: 122 - 卡路里: 612 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 64%
Pace: 08'42" / 06'31" / 06'58" / 06'58" / 06'45" / 06'59" / 06'45" / 06'59" / 07'07" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'31") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'57" (+00'26") | 1000 / 3000 |
| 4 | | 06'58" (+00'27") | 1000 / 4000 |
| 5 | | 06'44" (+00'13") | 1000 / 5000 |
| 6 | | 06'59" (+00'28") | 1000 / 6000 |
| 7 | | 06'45" (+00'14") | 1000 / 7000 |
| 8 | | 06'59" (+00'28") | 1000 / 8000 |
| 9 | | 07'07" (+00'36") | 1000 / 9000 |
| 10 | | 06'37" (+00'06") | 16 / 9016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
288.55 km 
Nike fly3 累積 :
3520.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 06'31" | 00:15'13" |
| 3 | 06'58" | 00:22'11" |
| 4 | 06'58" | 00:29'09" |
| 5 | 06'45" | 00:35'54" |
| 6 | 06'59" | 00:42'53" |
| 7 | 06'45" | 00:49'38" |
| 8 | 06'59" | 00:56'37" |
| 9 | 07'07" | 01:03'44" |
| 9.0 | 06'54" | 01:03'51" |
展開計圈分析
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